subject: Anxiety and Three Great Ways to Help Resolve It [print this page] Everyone suffers some form of anxiety from time to time. It keeps you acutely aware of what is around you. And performers generally find that they perform much better if they suffer some butterflies before the performance.
So it can be a blessing.
But, if it is constant, if you are on alert all the time, it drains your energy.
Someone who was regularly threatened, beaten or in any way abused for a period in their life, is likely to suffer constant anxiety throughout the rest of their lives.
Of course, there are other, less dramatic reasons, but you get the drift.
So what can you do?
Well, the best advice is to go and see a professional homeopath. That way, you not only get excellent treatment, treatment that is likely to be permanent, but you also have support throughout your treatment. And thats really important.
But if you cant afford homeopathic treatment, or there isnt a practitioner close to you, you can help yourself to a certain extent.
Listed below are some the top three homeopathic and flower medicines, one of which is bound to help you.
The first one, the Bach Flower Rescue Remedy is a broad spectrum flower essence which has the advantage of working for most people (and animals) who suffer regularly. However, it may not be as far reaching or deep as the following medicines.
Aconite is a great homeopathic medicine which undoes the fear you experienced after a shock. The shock would have been intense and sudden, such as a car accident or any life threatening experience. Youre likely to be restless, very fearful and be worse at night.
Arsenicum album is another fabulous homeopathic medicine for anxiety. Generally this is not related to a shocking experience. Rather, it is part of your psyche. You need everything to be perfect, and suffer when it isn't.
Again, youre restless and the middle of the night is the worse time for you, especially between midnight and 2 am.
The difference between this medicine and Aconite is that you may have developed some pathology. Such as stomach problems which tend to have a burning sensation. Or diarrhoea.
You do need to start getting some good quality help to prevent your anxiety worsening. The best help is at an energetic help, such as homeopathy, meditation, maybe hypnosis.
