subject: Top 4 Tips to Keep Cool Indoors [print this page] Top 4 Tips to Keep Cool Indoors Top 4 Tips to Keep Cool Indoors
Keeping cool can literally save your life. The lack of anair conditioner can cause real misery in those hot, endless days of summer. Dehydration, heat stress, and loss of energy can be serious conditions, particularly for young kids and the elderly.
Good reasons for staying cool
Many homes lack proper insulation, or are natural heat traps. The heat can be very dangerous to your health.
There are several conditions to look out for:
Heat stress: Heat stress takes many different forms, but the general effect is fatigue, sometimes combined with headaches, nausea or dizziness.
Dehydration: Dehydration is the effect of loss of water from the body through heat. It can lead to kidney stones, which may require medical attention. A combination of dehydration and another ailment can be very serious. If you have anyone in your household whose health is compromised through another medical condition, be sure to look out for symptoms.
Respiratory trouble: People with allergies or respiratory ailments may be severely affected by the air quality of hot air, too, which can contain a lot particulates. A dry throat and even minor breathing issues may be indicators of possible problems.
Air conditioning and good cooling systems are the best way to combat these problems. Dehydration, heat stress and respiratory problems are prevented by the fact that the body retains fluids in a cooler environment.
Defining the problems
The first thing to do is when considering an air conditioning system is to define what you need to deal with the heat issues.
To define the problems, consider:
What area needs to be cooled?
Are there any building issues requiring work to fix?
Is there any particular part of the building that gets really hot, hotter than other areas?
The answers to these questions create a thermal profile of your home. The air conditioning cooling system needs to be integrated with the home's profile for best effect.
Getting help with your cooling systems
It's strongly advised to get a professional opinion, particularly with older buildings, where you may need some help figuring out what's involved in installing a good cooling system. Older buildings, particularly those in difficult states of repair, really need to be checked out professionally.
For more modern buildings, the issues are much simpler, but if you have a large home, or are unsure of what's needed, it's best to get an expert opinion so you can make an informed decision.
Choosing the right air conditioning cooling systems
The right choice is the one that will definitely do everything you want it to do. Sometimes the simplest, most straightforward choice is also the best. A system like aducted air conditioner is often the most effective option for those who want a reliable, durable system, and it will have all the features you need.
Remember- You can always get help if you need it. Air conditioning professionals will be happy to help and advise.
