subject: Get Rid Of Those Dark Spots From Home [print this page] Look at your hips, waist, and legsLook at your hips, waist, and legs. Do you see dark spots anywhere? It could be quite embarrassing when these dark spots show up and appear in areas that are exposed or visible to others. Try to observe if these dark spots exhibit any growth or changes in size. If they start to cause pain, you should also take note of that. If that is the case, then you have no other choice but to have a physician look at it and tell you his expert opinion.
If you observe no growth or widening of the spots, then it is now safe to turn to home remedies to get them removed. You can use vitamin E oil to have a deep massage on the effective parts of your body. You can also massage with this oil on your arms when you are planning to go to bed because it takes some time to work on. Another home remedy includes using lemon juice directly on the dark spots. The spots will eventually lighten after a while. Morning and nighttime application of fresh lemon juice all over your body, concentrating on the dark spots, would be a good ritual to have.
Lightening the dark spots could also be accomplished by the application of aloevera gel at nighttime. Aloevera gel could also serve as sunscreen, protecting your skin from the harmful rays of the sun, which also cause dark spots to darken further. You must always keep with you an umbrella when you have to go outside in the sun light. The sun screening properties of Aloe Vera juice could last you for hours on end, so you don't have to worry about it wearing off.
You can also mix two teaspoons of vinegar and one teaspoon onion juice and rub it on the dark spots before going to sleep. Make sure to rinse them off when you wake up the next morning. You should use a piece of cotton to apply this mixture on the dark spots. If you are eating watermelon, do not throw away the rinds. You can rub them on the dark parts of the body since they are also effective lightening agents. If you can get your hands on horseradish, chop them thinly and soak them in milk for thirty minutes. After that, rub the chopped horseradish on the area where the dark spots are located.
Keeping a healthy diet with high fiber content would also be contributory to your quest to get rid of those dark spots. Green leafy vegetables should always be included in your diet and meal plans. You can also take the pulp of half tomato, mix it with two teaspoon of oatmeal along with few drops of lemon juice and then can develop a thick paste of it. Then you can also apply this thick paste on the dark spots of your body and it will help to lighten them. You should also make sure to eat a lot of fruits along with the vegetables. A healthy and well-balanced diet should always include these fruits.
