subject: Astaxanthin For Youthful, Beautiful Skin [print this page] One of the most frequently-reported benefits of astaxanthin is an improvement in skin quality. There is evidence that this antioxidant not only prevents UV sun damage from occurring, but may actually help to reverse external signs of aging from the inside out. This has been clearly demonstrated in human clinical trials.
Astaxanthin skin - Many users report that they are able to spend significantly more time out in the sun without burning than they were able to before. This is due to the powerful anti-inflammatory properties that astaxanthin has (a sunburn is essentially an inflammation of your skin).
Dr. Nicholas Perricone, one of the world's leading antiaging experts, highly recommends astaxanthin for reducing wrinkles and age spots, improving moisture levels, elasticity and smoothness, and for giving your skin a beautiful, healthy glow. Several cosmetic manufacturers have begun to use this powerful antioxidant as an ingredient in facial and body creams to provide UV protection and heal damaged skin.
Other Reported Benefits
The benefits of astaxanthin cover virtually the entire spectrum available from antioxidants. Aside from those previously mentioned, here are some other benefits:
boosts immune system by increasing antibodies
helps prevent heart attacks
helps prevent the initiation of cancer cells
helps prevent macular degeneration
helps prevent Alzheimer's and Parkinson's
normalizes blood pressure
relieves prostate problems
gives you better resistance to colds
prevents and relieves diabetes
prevents gum disease
enhances reproductive health
protects the eyes and skin from UVA and UVB damage
protects all parts of the cells from oxidative damage
Supplementing with Astaxanthin
As you can see from the exhaustive list of benefits, astaxanthin is certainly one of the most important antioxidants you could add to your daily diet. You might even consider putting it at the top of your list -- it's that powerful and versatile. Since the amounts you would get from food sources are very limited -- only about 2 mg. or less in a 4oz. serving of salmon -- astaxanthin supplements are the only way to get all the benefits of this amazing antioxidant.
