subject: Why Is It Important To Have A Skin Care Routine? [print this page] Skin is not only a mere canvass and the foundation of beauty. It is the largest anatomical part of the human body that protects you from harmful toxins and guides in moderating body temperature. It is crucial to keep your skin healthy, strong and radiant. This is not only for the purpose of ageless beauty, but it is as well for your general health.
The first step in determining your own skin care routine is to know the skin type that you have. Is it oily or dry? Is it dark or light? Is it smooth or wrinkled? Or are you in between all of those? The ingredients in every skin care product must be customized according to the needs of your skin type. The basic skin types would be oily, dry or normal or combination. No matter what skin type you have, there will always be basic steps in a good skin care routine that would include cleansing, moisturizing, repairing and preventing.
Whether you were born with naturally flawless skin or you developed some blemishes when you were growing up, it is a must for you to wash your face when you wake up and before you go to bed. However, over washing can make the skin lose its natural oils and lubrications, which is why you need to keep it to a minimum. Bar soaps are not good for the skin, since they can be harsh and drying. The first step is to cleanse a dry skin with the use of a cleanser that is designed specifically for your skin type. Some cleansers are harsh, so make sure you choose the ones that contain emollients, so the skin will have its dose of lipids and become softer. For an oily skin, avoid creamy cleansers and use products that are designed for oily skin. For normal skin, you would have to do some tests on what kind of cleansers would best suit for you.
When it comes to moisturizers, those with dry skin would definitely need to get a product that contains Dimethicone, Hyaluronic Acid and Glycerin. Olive oil can also do wonders, since it naturally has Oleic acid which is a form of an emollient. Those with oily skin do not need too much moisturizing but there are moisturizers designed for them that are non-comodogenic. Those with normal skin would only need to moisturize parts that are the driest.
After applying cleansers and moisturizers, your routine would need to be tailored according to the specific condition that you are affected with. Products with antioxidants are best for those who have skin with wrinkles and sag to repair their cells. Products that contain Vitamin C and antioxidants are best for those with red and irritated epidermis. Products that fill in large pores and reduce bacteria on the skin would be best for those who want to reduce the appearance of their pores.
A good daily skin care routine would always include sunscreen as a form of protection. The sunscreen should at least contain an SPF 15, which is good for everyday use. If you are staying outside for a longer period of time, you should use a stronger SPF. Along with sunscreen, antioxidants will always be a good form of protection that should always be part of your skin care routine, since they protect your cells by neutralizing the free radicals.
