subject: Maintain Healthy, Radiant Skin This Winter Season [print this page] Everyone wants to maintain a healthy, youthful look as they age. With some easy tips and preventative measures your skin can remain healthy and vibrant through the years. You can't stop or even slow down the aging process, but you can begin to prevent signs of premature aging by protecting your skin from the sun, quitting smoking and reducing facial exercises, such as squinting.
With aging, not only does the appearance of your skin change, but your risk of developing skin cancer can grow as well. Your dermatologist in Downtown West Palm Beach is there to help in diagnosing, treating and preventing skin complications. Protect your skin and extend your life by taking extra precautions and watching out for the health and appearance of your skin. Beautiful skin is healthy skin.
Follow the Basics
By practicing a regular skin regimen, you can maintain healthy skin for a more youthful appearance. Some basic steps to keep your skin glowing include:
*Wash your skin twice a day with a gentle non-soap cleanser.
*Use a moisturizer twice a day.
*Use a sunscreen every day.
*Choose make-up that is oil-free and non-comedogenic (doesn't easily block pores).
*Protect your lips with lip block or lipsticks with sunscreen
*Avoid long hot showers or baths. Hot water extracts natural oils from your skin, leaving it dry.
Keep your regimen simple in order to be able to stick with it over time. The more difficult your procedure is, the harder it may be to maintain. Choose skin care products that you enjoy using every day and that are hypoallergenic and fragrance free. The American Academy of Dermatology recommends that people perform a skin self-exam once a month in order to keep an eye-out for any changes in your skin that may be harmful.
Protect your Skin This Winter
During the winter holidays it is often hard to maintain healthy, glowing skin. With proper skin care items and treatment, you can take the right steps to protecting your skin during the brittle, cold months of winter. As winter rapidly approaches, air gets colder and dryer which causes a difficulty for water to be suspended in cold air causing your skin to lose moisture quickly.
When your skin is dry, this creates vulnerability for your skin causing it to be unable to withstand damage from the sun and environment. A great way to protect your skin is to maintain moisture by using various moisturizers that contain essential oils such as almond, sunflower, and vitamin E oils.
Although you may think that during winter the sun is not as potent as in the summer, you are wrong. More than ever, your skin needs protection from the sun, especially during the winter months. UV rays generate up to 90% of the aging that we see every day. Do yourself a favor and protect your skin all year round by wearing proper moisturizers.
If you notice any changes in the appearance of your skin that do not go away, it is vital that you visit your Downtown West Palm Beach dermatologist for consultation. Your dermatologist has the ability to successfully maintain and diagnose any skin health problems that may arise. Seek attention from your dermatologist to protect your skin from harmful changes.
