subject: Overview Of Psychotherapy Treatment [print this page] In the era of stress and strain, people are suffering from different acute diseases. One of the most common diseases that most people are suffering from is depression. While medicines are available for this ailment, psychotherapy treatment is a great solution. Here we will discuss the different types of psychotherapy treatment that you can go for.
Art therapy: Art therapy is a unique way of treatment for stress and depression. It involves a creative exploration that includes paint, chalk, crayons and different artworks. It also includes other forms of art like dance, drama, drawing and storytelling. This therapy usually involves one on one session, but sometimes involves a group or family discussion. Art therapy always promotes positive effect on people and helps them to overcome their depression.
Behavioral therapy: Behavioral therapy works best on people who suffer from obsessive disorder, fear, phobias and addictions. This treatment helps you eradicate the disorders in a practical way without delving into your past and personal or professional life.
Dance movement therapy: Dance is a fundamental form of art that helps people experience and express themselves through the body. This type of psychotherapy treatment is a great solution for those who have emotional, social and behavioral disorder. The primary purpose of this therapy is to develop a healthy balance of emotion and sense of entirety. Dance therapists work with individuals and sometimes with groups/families to help them improve their self-confidence and self-esteem.
Drama therapy: This therapy involves theatrical treatments like role-play, theatre-games, puppetry and mine to cure people suffering from emotional and behavioral disorder. This type of therapy is popularly used in many institutions like school, hospital, health center and prison. This helps people explore their knowledge, creativity, imagination and personal growth.
Family therapy: This branch of psychotherapy is primarily meant to solve family issues and social issues like domestic violence, separation, divorce, and drug addiction. Family therapists meet the family members and explore their view, understandings and relationships. This helps the family members communicate with each other and eradicate all misunderstandings.
Couple therapy: This therapy is useful for people when their marital life is at stake and family relationship is in crisis. In such cases, couple therapists take to both partners individually, exploring their views, understandings, and problems. This therapy allows couples to talk to each other and resolve all their misunderstanding and miscommunications.
Group therapy: Group therapy is a type of therapy, where a group of people work with one or more therapists. This therapy is primarily meant for supporting people, where they can share their knowledge and learn from each others experience. It is a great form treatment for those who suffer from behavioral illness, such feeling alone/ isolated.
Hypno-Psychotherapy: This therapy is meant to induce relaxation to people who are suffering from depression and stress. This treatment works great on many other issues, such enuresis, addiction to drug and alcohol, a very low confidence, pain/illness, panic attack and many others. If you reside in Connecticut and suffering from enuresis or other issues, then consult a hypnotherapist in Connecticut.
