subject: Effective Natural Acne Treatments [print this page] Acne can be a tremendously embarrassing problem for anyone to have to deal with, and finding a lasting cure can often be a challenging task. Although there are many commercially available products that are intended to treat acne, many of these rely on harsh chemical solutions that can cause even more severe skin problems. A more feasible alternative would then be to go for natural acne treatments.
There are actually many natural acne treatment solutions available, and most of them utilize commonly available ingredients. Here are a few options worth considering.
Honey is a popular home treatment remedy for many health conditions, and it works as a natural treatment for acne as well. This is because honey actually has antibacterial properties, making it ideally suited for disinfecting skin and treating minor blemishes. Honey also has the benefit of being gentler on the skin than many acne treatment solutions. For natural acne treatment, a honey should be applied to the face once or twice weekly.
Like all acne treatment solutions, natural treatments for acne require keeping the skin clean at all times. For this purpose, you may get more noticeable results by using sulfur based soap specifically intended for natural acne treatment. This regimen should be done in the morning right after waking up, and in the evening before going to bed.
Vitamins form an essential part of many treatment processes, and they are effective when used as part of natural acne treatments as well. By taking a good multivitamin daily, you will essentially be providing your skin with the nutrition that it needs to fight off infection and recover from an acne attack more quickly.
One other ingredient worth including in your natural acne treatment regimen is chromium. A popular ingredient in many weight loss programs, chromium also has the notable advantage of being beneficial for the skin. Simply by taking chromium in supplement form every day as part of your natural treatment for acne, you may be able to prevent further occurrences of acne while speeding up the healing process of existing infections.
When deciding on a natural treatment for acne, few people would consider including carrots in the diet. Although its benefits in terms of ensuring the healthy condition of the eyes are well known, its value in natural treatments for acne has yet to become widespread knowledge. With its rich beta-carotene or vitamin A content however, carrots may actually be an essential part of an overall natural acne treatment program. With sufficient amounts of vitamin A, you will enhance your body's natural ability to maintain the health of the skin and to repair any existing damage caused by acne. Vitamin A is actually a powerful antioxidant that is essential in helping you get rid of toxins naturally. So essential is vitamin A to health that a deficiency in this nutrient has actually been linked to the development of acne in some people.
Finally, you should also include foods with high zinc content. This can help prevent the formation of acne, making it an essential part of a natural acne treatment program.
