subject: Finding Proven Affordable Ways To Fix Thin Hair Before Hair Loss Gets Out Of Control [print this page] Finding ways fix thin hair is something that most people over a certain age think about on a regular basis. Perhaps the best example of this can be found in the shampoo and conditioner isle of your local superstore. These isles are filled with products claiming to restore fullness and vitality. But realistically, to fix thin hair you have to drill deeper down to the cause and then address it appropriately. We will get to the most common cause of hair loss in a moment but before then you should know that there are a couple of simple steps that you can implement which might help give your hair a much needed boost. The first is nutrition and diet. It is very common for hair to thin because of nutritional inadequacies. If you are not eating a balanced diet , your entire body will be affected, and ultimately your hair will reflect this. Nevertheless, there are certain vitamins which research suggests support hair health, they are the B vitamin complex and vitamin H more commonly known as biotin. So perhaps the simplest way to fix thin hair is to consider eating a more balance diet, along with a B vitamin supplement or multivitamin. The second factor that often affects hair health is stress. Being under constant stress creates a myriad of health concerns. It contributes to coronary artery disease, zaps a person of much needed energy, leads to depression, and yes, caused hair loss. So our second step in our battle to find affordable ways to fix hair loss is to reduce stress. Some have found daily meditation to be a good way to reduce stress, while others believe controlling breathing is the key. Whatever method you choose really doesnt matter, but what does matter is that you find a way to reduce stress levels, both for your overall and hair healths sake. While our two steps above will most certainly help to fix thin hair they may not address the underlying cause, thus not deliver the results we are looking for. In the area of possible causes of balding and thinning their seem to be one that stands head and shoulders above the rest; androgenetic alopecia. Androgenetic alopecia is very common in men, and moderately common in women. It is hereditary, but is driven by the androgen hormone complex, specifically dihydrotestosterone. Once this condition is first seen it likely has damaged about 20 percent of all scalp hair follicles. What makes stopping androgenetic alopecia such an important consideration when looking for ways to fix thin hair is that it is progressive, and will only get worse over time if not identified and treated appropriately. What Next? There are currently a handful of hair re-growth products (specially formulated for both men and women) which have been proven effective both in blocking harmful hormones and bringing the all important dead hair follicles back to life. These specially formulated treatments can be used both as a preventative tool, starting before hair loss becomes severe, or as a tool to fix thin hair and slow the ravages of androgenetic alopecia. Whatever the level of balding or thinning you are experiencing these products could be just what is needed to overcome this latest life challenge.
Finding Proven Affordable Ways To Fix Thin Hair Before Hair Loss Gets Out Of Control
