subject: Methods Of Breast Enlargement [print this page] Women continue being more and more mindful of how they look. Most women with small breasts suffer from low self esteem. There are many natural breast enlargement procedures and products available
nowadays. While some of them are effective, some are ineffective and to some extent dangerous if used inappropriately or if the procedures are carried out by quacks.
This article describes six major natural breast enlargement methods.
1. Breast massage
Breast massage has been proven to improve the shape and firmness of the breasts as well as increasing their size. It boosts healthy growth of breasts, facilitates breast tone and makes breasts
flexible and firm.
Breast massage tones, shapes and encourages the growth of the area around the breast as well as the breast itself, giving you an incredible bust. It melts scar tissue and encourages tissue
regeneration. It also restores peace of mind and confidence just like body massage.
Other vital benefits of breast massage incluide increasing awareness on the health of one's breasts by enabling one to check for lumps which could indicate cancer of the breast.
2. Herbal treatment
This natural breast enlargement method is commonly combined with breast massage. Herbal creams help tone, firm and expand breasts and is very useful in repairing sagging or out of shape breasts.
Some popular ingeredients are such as saw palmetto, wild yam, fennel seed,daandelion,soy and gingsen. These work by boosting estrogen levels.
Onions have also proven to be useful in firming up breasts and preventing sagging. A powdered mixture of honey, onion juice and tumeric is used in breast massage to work this wonder. The procedure
will usually be followed by wearing a bra all day and/ or overnight before taking a shower.
There are herbal supplements in form of pills which are equally effective. However, it is important to note that some of these supplements may have side effects hence seeking proifessional advice
before using them is highly recommended.
3. Breast enlargement pills
This method has been debated for a very long time now with no conclusive agreement reached on the effectiveness of these pills. While most women claim that some pills work, others argue that any
changes are temporary with a few reporting no changes at all. Manufacturers claim that they work by boosting estrogen production.
This method is however not to be relied on and caution should be taken because some might be dangerous.
4. Breast enlargement creams
These are commonly used hand in hand with pills. They improve the skin texture and tone as well as the firmness of the breasts. Creams are used to sustain changes achieved by using pills.
A major side effect is soreness. Users are therefore advised to use creams temporarily for a period of not more than 90 days for the best outcome.
5. Constant carressing of breasts
*Kindly note that no vulgar language is intended*
This concept is more mythical than practical but passes the validity test only because it is somehow similar to breast massage which is scientifically proven.
6. Healthy diet and lifestyle
Healthy eating and living is a perfect form of natural breast enlargement and improvement. Foods containing vitamins A, E and C facilitate breast enhancement. Drinking water also detoxifies the
body and improves brest tissue. As mentioned earlier, foods such as saw palmetto boosts estrogen levels, consequently resulting to breast growth.
In conclusion, it is important to carefully anlyse the pros and cons of using each of the above natural breast enlargement method as well as considering applicability of the methods since some
methods may work for some people and fail to work for others due to different body constitutions.
