subject: Aquaflex Pelvic Floor Cones-economical And Trusted [print this page] Aquaflex Pelvic Floor Cones are used to exercise your pelvic muscles with minimum effort. We all know that exercising the pelvic floor muscles can help to cure incontinence and improve intimate sensations. However, sometimes we become disenchanted with carrying out the traditional "squeeze and release" exercises as it's quite difficult to tell if we are doing them correctly. Plus, even if we are, results can take a long time to show and we often become bored and fed up.
Most women will experience a small degree of incontinence due to the natural aging process or childbirth. Although some women accept this as an inevitability, there is simply no need to do so and almost all women can experience a large degree of improvement when using some sort of pelvic toning device. Tests have shown that the traditional "kegel exercises" yield much better results when performed against some form of resistance device, whether that is a device such as the Aquaflex Pelvic Floor Cones or an electronic toner-the actual nature of the device seems to have little difference in the overall outcome, although some women feel that the electronic devices are faster acting.
It is claimed that the Aquaflex Pelvic Floor Cones can improve pelvic tone by around 60% when used as directed. This almost foolproof method of toning up the pelvic floor couldn't really be simpler. The natural reflex action of the vaginal muscles will tighten and squeeze around the device once inserted and this means that your muscles are naturally exercising without any effort.
The Aquaflex system consists of two weighted exercise cones and you start off by using the lighter weight and keep it in place for around 20 minutes. Once you are able to keep the lighter weight in place, you can graduate to the heavier weight and the fact that you have progressed from the lighter weight is a sure sign that the muscles have strengthened.
Most women will see results within around 12 weeks of use, but you will need to ensure that you follow the directions as recommended. There is no doubt at all that using a pelvic exercise device gives much better results that trying to perform kegel exercises manually.
