subject: Learn How To Get Control Of Your Hair Thinning [print this page] Human beings are know for their ingenuity in solving problems. When it is made clear that a problem exists, a number of people will work to resolve it. What follows are some solutions that many people don't know about.
Vitamin C is extremely important in averting the loss of hair, something which cannot be downplayed. It helps to produce collagen, which is vital to keep your hair alive and healthy. Get a vitamin C supplement, or eat more citrus, so that your hair has all the vitamin C it needs.
Men of all ages are at risk for thinning hair. If you begin to lose your hair while you are still young, don't be too worried. Some men start to lose hair as early as their college years or even high school. When thinning hair is starting to be evident, you may be happier wearing your hair in a shortly cut style. Short styles and shaved looks are considered attractive by many.
Take the time to research a variety of hair thinning methods, so that you understand what the ingredients they contain do. After doing some research, you may even realize that it might be worth it to spend a little bit more on a product.
Embrace your male pattern baldness. If you find comfort in the baldness it will allow you to have confidence that others will be able to notice and admire.
If you have had hair thinning, massage your scalp. This helps the blood circulate in your scalp. Gently move your fingers, using circular motions, all over your scalp. Massage your scalp in this manner for about 10 minutes. A frequent cause of thinning hair is stress, so not only does the massage help the scalp work better, but a nice massage will reduce your stress as well.
White sesame seeds have been known to slow hair thinning. In the morning, eat a quarter cup of sesame seeds with your breakfast. They are full of magnesium and calcium (a huge 1,200 milligrams!). These nutrients help your scalp and reduce the loss of hair.
Before you go through chemotherapy, cut or shave your hair. You can feel like you are in control when you do this, and it can boost your self-confidence.
It might sound unbelievable, but if you avoid environments high in pollution, then you could actually be preventing blading. Living in a polluted area allows pollutants to get into the bloodstream and cause hair to fall out.
Brushing your hair while it is very wet is not a good idea. Wet hair is susceptible to damage. Let your hair dry completely before brushing it to avoid unnecessary damage. Brushing hair that is wet will pull out strands of hair and cause it to be frizzy or split.
Saw palmetto in liquid supplement form may be useful if you are a man dealing with hair thinning. The natural extracts help to inhibit the growth of DHT, a male hormone that is thought to cause the loss of hair. To do this, remove the juice from this fruit, then use it on your hair.
One of the largest problems with a blading solution is that all tips aren't going to be effective for everyone. There is enough great information available here that you are sure to see something that pertains to your situation in the above article. Apply the knowledge you've learned in an intelligent way, and you may be able to get your hair back.
