subject: The Importance Of Taking Care Of Your Oral Health Daily [print this page] To keep your body healthy, you have many different responsibilities. One of the most important is to keep your teeth and gums healthy. To keep your smile beautiful and healthy, it is essential that you brush and floss your teeth every day. Talk to your Pompano Beach dentist about how to take care of your teeth and gums. He or she will be able to recommend tips and treatments for achieving optimal oral health.
Brushing And Flossing
Keeping your teeth and gums healthy begins at home. Although brushing your teeth and flossing every day may seem mundane, they are essential responsibilities to maintain healthy teeth and gums.
Follow these basic guidelines for taking care of your oral health and you will keep your mouth healthy and avoid costly dental problems in the future:
*You should brush your teeth at least twice per day, preferably after meals. Give yourself enough time to do a thorough job when you brush.
*Use a soft-bristled toothbrush and fluoride toothpaste. You can also use an electric toothbrush for optimal results.
*Hold the toothbrush at a slight angle against your teeth and use short back-and-forth strokes to clean all of your teeth. Try not to use too much force when you brush, as this can cause bleeding of your gums.
*Be sure to replace your toothbrush every three to four months or when the bristles look worn down. This will keep your toothbrush as effective as possible at cleaning your teeth.
*Floss every day in order to reach the space in between your teeth. Your toothbrush is not able to clean in between your teeth so using floss is the only way to clean this area.
Visiting Your Pompano Beach Dentist
In addition to daily flossing and brushing, it is also extremely important for you to visit your dentist in Pompano Beach on a regular basis. Although daily brushing and flossing are effective in removing most of the plaque from your teeth, there are certain areas that only your dentist can effectively clean using special dental techniques and equipment. By performing a thorough examination of your teeth, your dentist will also be able to spot any potential problems before they become serious. If a problem is caught early on, it will almost certainly be much easier and cheaper to deal with than if you wait until the problem becomes serious before seeing your dentist. Contact your Pompano Beach, FL dentist as soon as you can if you are experiencing any of the following symptoms:
*Loss of permanent teeth.
*Gums that bleed easily.
*Change in alignment of teeth or bite.
*Red, tender or swollen gums.
*Sensitivity to hot or cold.
*Unusually bad breath or persistent bad taste in your mouth.
To learn more about the importance of daily oral care or to schedule an appointment, contact your Pompano Beach dentist today.
