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subject: Vegetable Recipes : A Way To Healthy Life [print this page]


Show the glow of healthShow the glow of health. Include vegetable recipes in your menu and live a healthy life. Try various vegetable recipes and easy vegetable recipes from the internet and add flavor in your food.

Patta Gobhi Ki Sabzi Recipe

Ingredients

450 gm cabbage (patta gobhi)

225 gm potatoes (aloo)

2 tblsp oil (tel)

1/2 tsp ground cummin (jeera)

1/2 tsp ground coriander (sokha dhania)

1/2 tsp turmeric (haldi)

1/4 tsp asafoetida (hing)

1/2 tsp chilli powder (lal mirchi)

salt as per taste

How to make Patta Gobhi Ki Sabzi:

Peel the potatoes and after washing them chop them into pieces.

Also cut the patta gobhi(cabbage) into thin long strips.

Heat the oil in a sauce pan and add cumin seeds, corainder, turmeric and hind to it.

When the cumin seeds sputter add the chilli powder to it.

Stir it for few seconds and then add the cabbage and the potatoes.

Sprinkle 1 - 2 tblsp of water and the salt.

Mix all the ingredients thoroughly.

Cover the pan and let it cook till the potatoes are done.

Open the pan often to stir the vegetable or it will stick to the bottom.

When the vegetables are done, check the seasoning and serve hot with chapatis or roti.

TAMATAR KI SABZI RECIPE

Ingredients:

3 Tomatoes (finely chopped)

2 Green Chilies (chopped)

2 tsp Green Coriander with stems (chopped)

Few Curry Leaves

1 tbsp Oil

tsp Mustard Seeds

tsp Red Chili Powder

tsp Coriander Powder

tsp Turmeric Powder

tsp Black Salt

tsp Sugar

Salt (to taste)

How to make Tamatar ki Sabzi:

Place a skillet over fire and heat oil.

Add mustard seeds and let them splutter.

Add curry leaves, green chilies and tomatoes. Stir them for 2 to 3 minutes.

Add red chili powder, coriander powder, turmeric powder, black salt, sugar and salt. Mix well. Cook for 3 to 4 minutes.

Garnish with coriander leaves.

Serve with aloo parantha, methi parantha, kachoris or matar parantha.

Try these easy Vegetable Recipes, these simple vegetable recipes will make your lunch and dinner more taste and healthy. There are various vegetables try to be creative in your cooking and make a healthy and mouth watering sabzi for the meal.

by: nikita1983




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