subject: A Healthy Gut A Healthy Mind And Body? [print this page] Like a lot of things in life research is telling us what we really already knew. How many times have you felt the answer in your gut? Now that researchers are finding out that the gut acts as a brain will you pay more attention to it?
I know that in the past I could not always rely on my brain to give me the answers I needed and a lot of the time it would tell me all the things I didnt need to hear, my head full of automatic negative thoughts and self doubting. I think positive thoughts, take supplements and laugh and nod (Ive not been sectioned yet) to feed my brain so that I will function better, but if I dont take care of my gut, I am only doing half to job.
I actually came across this as a result of gut feeling. I was introduced to a product that had been used for thousands of years to promote and maintain health and knew in my gut that this could help me conquer my mind. As a result of becoming involved with this product I heard about the second brain and it all seemed to make sense. I was within weeks of consuming this product becoming more energised, feeling generally better and found that the negatives thoughts and self-doubts could be overruled with positive thoughts and re-enforcing actions (laughing, smiling and nodding again).
I realise that I need to maintain both my brains to succeed in my goal of becoming more than I am.
