subject: Yantra Mat. Acupressure Magic [print this page] You don't need to be interested in yoga to use a Yantra Mat. Just lie down, and the mat will manage the rest. It pursues a similar healing process as the original bed of nails which dates back millenia, but in this case there's 8,820 ABS spikes providing pressure points All of these spikes are positioned on each mat to be sure that equal force is applied over the area of the mat. I was excited to test this out, mainly because I had been struggling with extreme stress, anxiety and worry, and it says it can help this, along with making it easier for you to sleep, maximising levels of energy and also helping general pains and aches.
Using this mat is a very effective technique to rest and revitlise, rejuvenating the energy flows of one's body. An acupressure mat can even trigger a similar mind boost and motivation which normally achieved by sustained meditation or strenuous exercise. It isn't uncommon for people to drift off to sleep on the Yantra Mat on a regular basis.
About Acupressure
The Yantra Mat?s unique properties are due to the effects of acupressure. Acupressure may stimulate the body?s natural self-curative abilities and help to release muscular tension, promote circulation of blood, and may aid the body?s natural healing process.
The Yantra Mat is perfect for anyone who would like to feel more relaxed and improve his or her wellbeing. For anybody who is on medication make sure you talk to your doctor prior to using an acupressure mat. Accupressure mats are not appropriate for those who are breastfeeding or expecting a baby. Kids may make use of an acupressure mat but always under adult supervision.
The Yantra Mat is flexible enough so that you can find the ideal position to use it. There are some basic positions demonstrated on yantraway : lying on your back (The position which i suggest beginning with), tummy, on a chair (you have it on a seat and sit down on it), and if you're feeling particularly brave placing a cheek in it. For the best results you need to place the mat on bare skin but initially until you're accustomed to it you may wish to wear a t-shirt.
Customer Feed-back
A customer survey carried out on over 300 owners of the mat revealed:
Just under a 3rd of owners surveyed were 46-55 yrs old
Just under half surveyed stated that they use the acupressure mat to cure insomnia
303 out of the 304 those surveyed said that they would continue to use the mat.
I really didn't believe when i purchased it that it would make any difference, nevertheless I have given it a good bash and, what can I say, it works. Further use of the mat has brought forth a number of exciting results for the problem with my back, the problems are due to a prolapsed disc and it trapping nerves, in that the discomfort is much less I even experience time periods of feeling absolutely no pain whatsoever from my back additionally , the back muscles feel a good deal more supple. I Do feel rested as a result of lying on the acupressure mat; it is great after a a long day in the office.
