subject: A Straightforward Skin Care Guide [print this page] The skin is considered the largest external organ of the human body. This multi-layered structure protects all the other systems that keep us alive; provides insulation; regulates temperature; and more importantly, acts as an essential interface to our environment.
The skin is constantly exposed to pathogens (microorganisms that cause diseases on their host) and so cleansing it regularly and keeping it in good condition are necessary.
Keeping an Inventory of the Products You Use
Our skin is probably one of the body parts that people take for granted simply because it's always just there. But just as you take account of your dietary intake, you must also be aware of the products that you use on your skin. You must first determine your skin type. This knowledge will help you in selecting the products that suit your skin. Some people, for instance, have sensitive skin that could easily be irritated. They require products that are extremely gentle. Others may have oily skin, typically characterized by over-active oil (sebaceous) glands. These individuals need products that won't clog pores. Clogged pores could lead to infections (i.e. facial and back acne).
Soaps, lotions, shampoos, body washes and every other product being utilized to cleanse one's skin may contain drying agents that, with excessive use, may cause itchiness and dryness. Pay close attention to what reactions your skin has to the products you use. This will enable you to discard those that have adverse effects.
Learning About Product Ingredients and Unproven Claims
Instead of falling immediately for new or discounted items, educate yourself of the common ingredients used in skin care products. Do not assume that the most expensive brands in the market are automatically the most effective ones. Carefully inspect products that have fancy labels like "dermatologically-tested," "hypoallergenic," "non-comedogenic," and "natural". To verify claims, always check the product ingredients.
In particular, steer clear of products with petroleum derivatives such as mineral oils, petrolatum (petroleum jelly), propylene and polyethylene glycol and polysorbates. These substances tend to clog pores (they are derived from crude oil, after all) and are at risk of being contaminated with allergens. Be wary of synthetic fragrances, alcohol and other artificial ingredients as they also have a tendency to cause irritations.
Seeking Professional Advice
A common mistake that people make is trying to self-medicate even as certain skin conditions worsen. Symptoms of skin diseases could be similar - itchiness, dryness, peeling and tightness. However, it's not advised to assume that it's the same infection as you had last time.Once you've observed inflammations, scaling, redness or blemishes that have persisted for a long time; or even those that feel painful to touch, it is best to consult a dermatologist (skin doctor). Dermatologists have an extensive knowledge about the human skin and the common diseases that inflict it. Seeing a professional will make sure that you are prescribed the right medication.
Additionally, regular visits to the dermatologist can also help you keep track of your skin's health - especially if you have sensitive or oily skin. Your dermatologist can recommend you on the proper skin care
