Mentha piperita or peppermint has been in use since a very long time. Today, peppermint oil has numerous benefits in the field of aromatherapy. Peppermint is usually found in southern Europe and was later brought into North America. It is now grown in most parts of the world. Peppermint essential oil is extracted from a perennial herb which grows to about 3 feet in height through the process of steam distillation. The oil of peppermint is removed just before flowering from the entire plant above ground. The fragrant of essential peppermint oil is fresh and minty. The plant of peppermint has scented dark green leaves and the flowers are purple and tall spiked.
Like any other essential oils, there are numerous benefits of peppermint oil. The oil can be used to treat mental exhaustion and depression. It helps in stimulating the mind thus resulting in better concentration. Further use of peppermint oil includes, healing headaches, congestion, migraine, pneumonia, and other sickness.
The use of peppermint oil in aromatherapy is widely accepted because it is considered to be very useful. It is like a painkiller, anti-inflammatory, anti-septic, and anti-spasmodic. The oil is also used to treat nausea, nervous condition, cold, and flu. Besides this, peppermint oil is used in cosmetics, soaps, perfumes, and detergents. Pharmaceutical industries use peppermint oil as an essence in many digestive and cough medicines. Pure peppermint oil helps in reliving skin irritations and itchiness.
As the menthol component is very high in this oil it should be kept away from children and eyes and should be avoided during pregnancy. Though it is good for the skin, it may cause irritation therefore, it is advisable to apply a few drops of oil to check for any allergic reaction. Peppermint essential oil may cause sleeplessness and, continuous usage of the oil for long period of time, may cause considerable disorder to sleep patterns.
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