subject: Men,s Health [print this page] Causes of erectile dysfunction Causes of erectile dysfunction
Blood Circulation problems
To achieve an erection, it is necessary that
blood flows to the penis and stays there. If there are circulation problems, there may be difficulties in maintaining an erection. Blockage of the blood supply to the penis is a common cause of erectile dysfunction. This is quite similar to blockage of the heart vessels in heart disease. Heavy smokers are particularly at risk from poor circulation and therefore problems with erection. Research has shown that men who smoke are more likely to encounter erectile problems than men who are non-smokers. New research also suggests that up to 11% of distance cyclists are prone to erectile dysfunction.
Stop Smoking
Heavy smokers are particularly at risk from poor circulation and therefore problems with erection. Research has shown that men who smoke are more likely to encounter erectile problems than men who are non-smokers. New research also suggests that up to 11% of distance cyclists are prone to erectile dysfunction.
Smoking effect
Smoking can cause erectile dysfunction because it restricts blood flow to veins and arteries. Men who smoke cigarettes are much more likely to develop erectile dysfunction
Cycling and Erectile Dysfunction
Over an extended period, pressure from a bicycle seat has been shown to compress nerves and blood flow to the penis, leading to temporary erectile dysfunction and penile deadness.
Diabetes and Erectile Dysfunction
A large proportion of diabetics will experience ED at some stage, with the risk increasing as time goes by. Diabetes can affect blood vessels and nerves in various parts of the body and is a major cause of erection problems. Diabetes has an impact on both blood supply to the penis and the nervous control needed to maintain an erection. It can affect the autonomic nerves which are responsible for controlling bodily functions. This can lead to a lowering of male sexual potency. It is a good idea for those with diabetes to have an open discussion with their General Physician about sexual problems associated with the condition.
Excessive drinking
Excessive drinking can also lead to erectile problem or Erectile Dysfunction It is estimated that excess alcohol consumption causes about one in six cases of erectile dysfunction. Contrary to popular belief alcohol is a depressant drug and although it may reduce sexual inhibition it may also reduce sexual excitement. It is worth cutting back on your drinking to see if this has any impact on the problem.
Drugs and Erectile Dysfunction
Drugs for blood Pressure and Erectile Dysfunction
One of the side effects of certain groups of drugs is a problem with erection. Drugs for treating high blood pressure, depression, Tranquilizers and sleeping aids also can create a problem. Or some ulcer healing drugs and anticonvulsants can also cause erectile dysfunction. Drugs that contain the female hormone oestrogen or medications to work against testosterone may also cause problems. Illegal drugs like cocaine may also interfere with ability to maintain an erection.
Effects of Lack of sleep
Lack of Sleep
Lack of sleep can also leads you to erection problem. A good night's rest might be hard to come by, but you need sleep to keep a sharp mind, a healthy body, and an active libido. "When you're exhausted, you'd rather catch up on sleep," says Alan W. Shindel, Managing Director, clinical instructor and fellow of andrology at the University of California at San Francisco. Physically, a lack of sleep can raise cortisol levels, which also leads to low libido. Even more surprising in the sleep-ED connection? One recent study found that men with restless leg syndrome (a neurological disorder characterized by jumpy, creepy-crawly sensations as you're falling asleep) are at higher risk for erectile dysfunction, probably due to low dopamine levels.
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