subject: Benefits Of Lauki Ka Juice [print this page] Bottle gourd or Lauki has gained popularity these days due to numerous health benefits associated with it. Lauki is common vegetable in India. It has green color with bottle like shape with white pulp and white seeds implanted in the flesh. Bottle gourd is one of the very famous juices as it is very nutritious and beneficial for health. Bottle gourd is known to one of the earliest vegetable found in Africa, since than bottle gourd has proved to cure several health issues. It is from the family of Cucurbitaceae. The vegetable is cultivated in humid weather of India and other tropical region. Bottle gourd has been for significant in the treatment of several ailments. Thus, Lauki go beyond the cooking realm and serve as a medicine for many problems.
Lauki is found beneficial for urinary disorder. A glass of fresh Lauki juice mixed with few drops of lemon provides relief from burning sensation of urine that is caused due to high acidic proportion in urine. It serves as an alkaline mixture when added with sulphur drugs.
The juice of bottle gourd is beneficial at the time of excessive thirst due to severe diarrhea, diabetes and extreme use of fried foods. A glass of bottle gourd juice with the pinch of salt in it is good during summers to prevent loss of sodium, quenches thirst and helps in eliminating fatigue.
A glass of bottle gourd juice mixed with sesame oil is an effective medicine for insomnia. Infact, it should be massaged over scalp every night. The presence of fiber in Lauki prevents digestive disorders like constipation, flatulence and piles. It is also good for treating hypertension and act as heart tonic due to the presence of high potassium content.
A glass of bottle juice everyday helps in treating the premature graying of hair. Also, it helps in curing hair fall problem and baldness. It also creates flawless and radiant skin. It helps to prevent acne and other breakouts of skin. The juice extracted from bottle gourd juice helps to treat jaundice. A glass of bottle gourd juice is helpful in treating insanity, epilepsy, stomach acidity, ulcers and nervous disorders.
Lauki should be tasted before cooking or preparing its juice. Bitter lauki can be harmful for health. Do not eat raw lauki it can harm your stomach, choose small size lauki as big size lauki may have harmful chemical to grow it big.
Having gourd juice regularly helps skin to glow and shine. Remove pimples form your skin. Women those who suffer from heavy bleeding during menstrual cycle should take gourd juice on regular basis so as to prevent heavy bleeding.
The juice is beneficial during insanity, epilepsy and other nervous system disease. Gourd juice is good for stomach acidity, indigestion, ulcers. It is good during constipation. Gourd juice contains protein, iron, and mineral and is also rich in fiber, which is missing in the modern diet. Therefore, bottle gourd juice or even the cooked lauki alone gives you enough health advantage. It even contain high vitamin C, that boost once immunity
