subject: Evade Coronary Artery Disease To Keep Your Heart Healthy [print this page] Today coronary artery disease is a common heart disease that usually takes when the coronary artery affects the supply of blood in the heart. It results to heart attack and it is due to decomposition of plaque. The plaques are formed of cholesterol and other materials accumulating in the inner walls of the artery. These plaques grow in size blocking the supply of blood in the heart leading to a state called ischemia heart failure. Obesity, high stress lifestyle and lack of physical exercise or physical inactivity are also risks for developing coronary artery disease. The risk of developing coronary artery disease is increased with age especially when associated with lifestyles that include smoking, and diets consisting of high fat intake. Smoking causes constriction of blood vessels and increased carbon monoxide, other medical conditions such as diabetes, hypertension and high cholesterol levels contribute to the risk of atherosclerotic plaques. People with these risk factors should start diet modification and physical exercise.
Another great risk factor that leads to collapse of heart is high cholesterol. Your cholesterol level is associated with more fat you eat. In fact the most important causes of high cholesterol is age and hereditary.
Main causes for high cholesterol are:
Family with heart problems
Eating fatty substance
Overweight
Smoking
Drinking alcohol beverages in a day
Hence diet, exercise, weight and smoking usually lead to cholesterol problems. You can reduce your cholesterol level by having low fat diet, reducing weight and quitting smoking. You need to undergo a blood test; there is nothing scary in a blood test. There are some people who should conduct blood tests more often than others. Other people with genetic predisposition should be tested often, also. This is the best way to know whether you have high levels of cholesterol since there are no high cholesterol symptoms. People with diabetes or arterial hypertension must test them regularly because their cholesterol levels are really important. Blood tests are the only way to know whether your cholesterol levels are elevated or not. You must test yourself regularly.
After analyzing any kind of symptoms related to heart the first and the foremost thing that you need to do is visit a heart centre. It is a place where you will be treated with best cardiologists who can help you with proper treatments and resolutions. The day you realize that you are facing heart problems you should not delay because a single day rather a single minute delay might lead to a dangerous situation. There are many heart centres but if you are looking for a brilliant one then get in touch with Dr. Lim Ing Haan to get best care and treatments for all your heart and vascular diseases. Dr. Lim offers treatment options for patients with advanced heart disease requiring second opinion. With the team of nurses and cardiac technologists the Mount Elizabeth Heart centre focuses on risk assessment, early screening and preventive cardiology utilizing leading technology including 320 slice cardiac CD and cardiac PET. So get best consultation and solutions for all your heart problems from the best cardiologist in Singapore.
