subject: The Diet Plan For The Olympic Champion [print this page] Look at Chen Ruolin, stand on the 10m high flat, her body is as light as a swallow, maybe you never know that she was a girl who was also bothered by her weight, and also because of her weight, she also want to give up to attend the Olympic Games.
Only 46kg is allowed
After the 2008 Olympic Games, there are so many troubles for Chen, because her weight has affected her jumping career, she has had a strict diet.
Chen has to has cabbage, tofu, those vegetables which has a lower calorie, and in fact, Chen like to eat the snatches very much, but, she has to give up this, recently 3 years, Chen has never has supper. Many times, when her friends ask her to go out to play, she has to stay at home to watch TV, and she also said that the best method to fight against hungry to to sleep, because I can not feel anything after I fall asleep.
The Coach said: many 1kg is nothing for a common people, but, for a athlete, there will be a great effect, because 1kg means different gesture, so, for Chen, she has to control her weight at 46kg.
Run for 18 circles and never give up.
After the Olympic Games, Chen was troubles for her weight, and in order to attend the 2012 Olympic, she has to begin her lose weight travel, maybe the pain in the process, only herself know.
Chen has done it, because she has a strong heart, because the divorce of her parents, Chen was brought up by her grandma and grandpa. At first, they send Chen to diving, just in order to practice herself and what out of her expectation, their grandson can have so great result today. Of course, what she get today can not be separated with her own great spirit, because when she was just beginning to diving, she does not have a good body condition, so, she has to run for 10+circles, at that time, she was just a child.
In my opinion, what people get are just because what they have gave for this thing, maybe you think that it is a great honor that people can get the gold mental, but, how many people can see what they have give up after the honor?
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