subject: Colon Cleansing How Important Is It? [print this page] Colon cleansing as a practice has been around for generations. From the ancient Greeks to medical practitioners in the west support the theory of cleaning the colon the large intestine. How we eat, sleep and cope with the stresses of life from an emotional perspective has a lot to do with how energetic we feel in a day. Colon cleansing as method is a relatively frequently prescribed method that help clear the system and feel a lot fresher through your routine day.
This process is typically conducted because of an age old belief in the theory of autointoxication. Medical experts around the world believe that the undigested foods that one consumes in their lifetime tend to build up in the colon in the form of mucus. This in turn produces toxins, which enter the blood hereby poising ones body. These toxins are sometimes the primary cause of fatigue, headache, weight gain and lack of energy.
There are two primary methods used for colon cleaning
1. Cleansing with powdered or liquid supplements In this method one can consume supplements by mouth or through the rectum. Irrespective of the route, these supplements work towards enabling the colon to expel its contents. You can talk to your physician to understand the best products available in the market that will help you in your cleansing process. Enemas, Stimulant & Non Stimulant laxatives, Herbal teas, magnesium or enzymes are recommended in the cleansing process.
2. Colon Cleansing with Hydrotherapy or Colon Irrigation You can also approach a colon hygienist or hydrotherapist who is trained to perform colon irrigation. This process works a lot like enema does, but involves the use of a lot of water and dismisses the odour and the discomfort that tends to accompany. A Vancouver based colon hydrotherapy expert will make you lie on a table , where a gravity based reservoir or low pressure pump flushes gallons of water through your rectum with the help of a tube that is inserter.
After all the water is in the colon, the therapist quintessentially massages your abdomen, after which you will be able to release the water like any other regular bowel movement. This helps in flushing out and waste and the fluids within your body. Depending on the results of this session, which typically takes an hour, the therapist may or may not ask you to come back for another session.
Depending on the practitioners assessment, he or she may choose to use a variety of water pressures and temperatures and combine it with probiotics, herbs, coffee or some enzymes.
This process is known to have great impact on the nervous system as well. The reflexes of your bowel influence the entire nervous systems and hence a large range of symptoms that are a result of constipation tend to be solved by the use of enemas. To some extent both enemas and colon cleansing procedures are known to have the same effect on the human body.
