subject: Top Notch Suggestions For Non Problematic Lucid Dreaming Dangerous Understanding [print this page] Is lucid dreaming dangerous? Thats something you could be wondering if youre enthusiastic about trying lucid dreaming but havent yet taken the step towards doing it yourself. The short answer is no its not dangerous. Lucid dreaming is simply being aware that you are dreaming and being in control of what goes on in your dream.
Many people worry that the state of lucidity within a nightmare or unpleasant dream is a negative, frightening experience. In reality a report conducted analysing the effect of lucid dreams on mood showed that lucidity was 7 times more likely to make a nightmare better rather than worse. Realizing that you are dreaming in a nightmare should actually help you feel a lot better, and the most lucid dreams are positive, exciting experiences. While many would say they can't be held in charge of what they dream, much evidence indicate that not only does one have control over their dreams, but that it might be a key component in mastering your intent upon what may the most crucial level.
If the dreams are visitations of the gods or not, the capacity to interact in a meaningful way with ones own sub-conscious mind making use of their conscious characteristics intact is a powerful tool that allows you to really obtain a good idea regarding vast resources of memory and imagination that one is working together with. By achieving dream control, one is able to confront negativity and change it around in to a hope for the future. Just as the waking mind could be trained, so can the planet of dreams. Is lucid dreaming dangerous?
Practically, many people accidentally are able to awake from the bad dream they do not like, or can handle realizing they're not in just about any danger from the nightmare, realizing it's, just a dream. It's a much smaller proportion of men and women who realize they can creatively control the way the dream is played out. None the less, anybody is effective at lucid dreaming. Like understanding how to banish negative thought from your own intentions in order to avoid attracting more, it could be done with a lot of practice.
Of course, if one doesn't actually remember their dreams, this is the first start. The initial step to remembering dreams would be to stop taking medications to sleep or wake. A lot of medications restrict the standard action of your mind. Consult with a physician before you go off any psychoactive medications, but these are often a barrier to exploring the planet of your sub-conscious mind.
The next phase is to offer yourself a command to keep in mind your dreams if you are drifting off to sleep each night. The act of giving yourself a command and making that the last thing you think about every day will soon often in just a fourteen days (though sometime up to a month may pass in some individuals) yield results. Concentrating upon your dreaming state is very much similar to the power of attraction. You are literally calling your dreams for your requirements just as you may call a fresh car or better house into your daily life. This really is very often followed by keeping a journal of everything you dream. The exercise not only keeps accurate documentation of your progress, but in addition assists with recall in order to reliably get through he whole dream whenever you wake up since you've been training oneself to take action. Is lucid dreaming dangerous?
Once you're having and remembering dreams, the next thing is to learn to understand you're dreaming while this. Carlos Castanada was very famously told to focus on his hands and use that single image because the trigger to alert his conscious mind that is was in the dreaming world. This simple technique is effective since one almost always has their hands and con recognize them. With a month or two of practice, many individuals can make their dream selves look at their hands.
When just starting out, when people realize they have looked at their own hands and they are dreaming, often they wake themselves up with all the current excitement of having done it. If one is able to stay asleep and continue on with the dream, they are going to now have complete control over it, or as complete control as they are prepared to accept.
Upon this realization, dreams tend to become far more vivid, and frequently are filled with a lot more richness than is typical. Colours are brighter, sounds are sweeter and you can remember the smell and taste of everything in a hyper-realistic way. It's better to reach states of meditation or prayer when one is able to exercise control over the sub-conscious mind. All this makes it far easier to control those mental poison and keep carefully the mind focused upon constructive goals that you have defined as important. It may also help you refine those goals into items that really do make you happy. Becoming a lucid dreamer may be the most pleasant means of practising the sort of mind control that is the very heart of the law of attraction. Yet another concern about lucid dreaming is whether or not death in a dream could cause death in fact. We couldnt possibly know if this were true, because if one did die from the dream they demonstrably wouldnt have the ability to tell us its content. Many lucid dreamers though have reported dying in their dreams but awakened after to no ill effect.
Is it possible to become addicted to lucid dreaming? Many people have been recognized to become obsessed with it, spending an unhealthy amount of time sleeping in order to lucid dreams. Lucid dreams are both exciting and pleasurable, and it is possible to reach things when lucid dreaming which are impossible in real life. There is actually a biological obstacle to sleeping too much though - we only have a specific amount of REM sleep, so it is impossible to live in lucid dreams. Is lucid dreaming dangerous?
