subject: Drug Addiction: Route To Recovery [print this page] Misuse of drugs is a serious medical concern as its consequences are equally damaging to the addict and his family and friends. Recovering from drug addiction is never been as easy as getting clean since there can be drawbacks. But medication can be successful with support in all the recovery phases.
Stick to your Motivation
Drug addiction recovery greatly demands your willingness to change yourself. This may come from yourself or from factors like employment problems, legal mandate, or family. This indicates that you will more likely do better as your interest in getting recovery intensifies irrespective of the amount you are paying for it.
Become Knowledgeable of Your Disease
Know about your drug abuse and track its roots as it can have genetic origin. Your substance abuse recovery problem worsens if you are in denial and refuse to look for medical attention. It can even be the reason for your death.
Keep Yourself Away From Mind-Altering and Mood-Altering Drugs
Stay away from the influence of taking mood- and mind-altering drugs. It is pointed out that you may simply use another medicine when you are not using your preferred drug anymore. Keep in mind that this is cross-addiction, but not a recovery.
Undergo Medical Diagnostic Test for Possible Co-Existing Mental Health Problems
Have yourself diagnosed for potential co-existing problems on your mental well being. This is what you call dual diagnosis, which is typical for individuals who are drug abusers. The only way to accurately determine what you need for mental health then is drug abstinence.
Look For Assistance
Get medical aid by getting outpatient or inpatient drug abuse therapy, which depends on the severity of your own symptoms as well as other circumstances in your life. This will help you learn to manage your negative emotions like grief, anger, depression, and sadness without relying to substances. This is the time when you do things like setting limits, making your own journal of the treatment, assertively communicating with others, and doing relaxation exercises.
Plan Ways to Avoid Relapse
Figure out the factors that may trigger drawback that may influence your drug use such as places, events, and people. Plan for the healthy means in dealing with these factors way ahead of time. Maintain a balance life through proper healthcare, recreational activities, and exercise.
Just like any recovery process, the route towards the rehabilitation from dependency on drugs and other substances can be long and very challenging. But the reward of true freedom awaiting is really worth the journey.
