subject: Stronglifts 5x5 App Help Guys To Track Their Workouts With Their Iphone/ipod [print this page] Here is good news for all those who had been literally waiting for a Stronglifts 5x5 app. Now Stronglifts 5x5 app is available in the market to help such people to track their workouts with their iPhone/iPod.
What The StrongLifts 5x5 Workout Tracker Actually Does:
StrongLifts 5x5 will tell an individual how much weight to lift each StrongLifts 5x5 workout. Now with this app guys can easily record weight/set/reps achieved on the workout. It also Auto-deload if one can hit a plateau on one of his lifts. The app keeps track of bodyweight + dates of workout. It also helps individuals to view history of past workouts. It works in lb and kilograms.
Yes, using this app you wouldnt need to take pen and paper with you anymore to the gym because this app will do most of the thinking for you so you can concentrate on the lifting. If you carry an iphone then you need to make sure that you are using the airplane mode- this isn't an excuse to start picking up the phone when workout training.
As far as the cost of Stronglifts 5x5 app is concerned, it costs nothing. Yes, the main thing is that the StrongLifts 5x5 Workout Tracker will be 100% free. In order to know the reason, read the further information. What you measure you can improve. Mehdi, the creator of StrongLifts.com strongly, believe that you will get even better results with StrongLifts 5x5 if you track you workouts in a proper way, and he wants your success story because of the bragging rights. This is the major why the 5x5 report always came with spreadsheets. Trust me guys; this app will just make tracking a lot easier so I believe it's essential part of StrongLifts 5x5.
Well, I am so excited for this app! I have also tried other apps, but I liked this one best. I love the StrongLifts 55 program and am currently 2 weeks in. I hope this app is excellently designed though, or at least designed well enough to get the job done!
