subject: Learn How To Return To Your Natural Peace And Balance With Acupuncturist In Charlotte Nc [print this page] Feeling Stressed? Learn How To Return To Your Natural Peace
And Balance and Reduce The Wear Of Stress In Your Body With Acupuncturist in Charlotte NC
Medical Doctors have stated that more than 80% of the illness that we experience is
related to stress.
To understand why stress makes us sick, you need to understand the Autonomic
Nervous System. It drives both stress and health in our bodies. It is made up of two
parts the Sympathetic and the Parasympathetic systems. Both parts impact our
muscles, organs, glands and cells.
The Sympathetic Nervous System is known as the fight or flight response. It serves as
the emergency system that takes over during strenuous exercise and strong emotions
such as anger, fear, hostility or anxiety. It is concerned with getting you through the
immediate moment and prepares us to do battle or escape from the imminent danger or
threat.
The Parasympathetic Nervous System dominates control of the body under normal,
everyday non-stressful conditions. It does things like slows the heart beat, lowers blood
pressure, opens blood vessels to the skin, etc. The Parasympathetic Nervous System
restores the energy reserves to safe levels after they have been depleted so freely by
the Sympathetic Nervous System.
These systems work together as a whole to both protect and quickly restore balance to
the body.
While the Sympathetic Nervous System was designed to work best in short bursts for
protection. Unfortunately in this day and age, stress factors are not so readily escaped.
For example, stressful conditions in business or personal relationships are often
prolonged way beyond what is considered healthy and balanced. Being in a fight or
flight mode drains your body because it doesnt get time to naturally restore.
That is where acupuncture and other wellness practices come in.
In Chinese Medicine, stress is viewed as a Shen (spirit) disturbance. By treating this
Shen imbalance, acupuncture can restore the proper balance between the
Parasympathetic and Sympathetic nervous systems.
This allows you to be more relaxed and peaceful and gives the body time to come back
into balance and harmony. During treatment of the Shen, specific attention can also be
given to alleviate the negative effects of stress such as hypertension or digestive
disorders if they are present. Along with acupuncture, some natural herbs may be
suggested to further help calm the Shen.
Other wellness techniques also help relieve stress and anxiety and the negative effects these can cause. Some other techniques are CranioSacral Therapy and Therapeutic
Imagery and Dialoguing.
Are you suffering from stress and live in the Charlotte NC area? Get relief from your
local acupuncturist. We recommend the Natural Response Acupuncture and Wellness
