subject: Is There A Point To Hiking Poles? [print this page] There is no doubt about it, hiking poles (or trekking poles, as they are often called) have increased massively in popularity amongst hikers over recent years. A recent US survey suggested that some 95% of serious hikers and as many as 15% of casual day hikers now use poles. What has happened to cause this; and what are the benefits and disadvantages of taking hiking poles with you on your next walk?
A Third Leg
It can be said that seasoned hikers have always tended to carry a walking stick. After all, it is a very versatile tool to have with you. Not only can you gain extra stability when ascending or descending steep trails but you can also test the depth or water or mud, hold back thistles or nettles without getting stung, or even keep surprised snakes at arms length. Therefore, some might say that it is an essential part of their survival gear. Colin Fletcher, in his classic book The Complete Walker, said his walking stick transforms me from an insecure bi-ped into a confident tri-ped. The recent rise in popularity, however, has more to do with modern design and materials than anything else.
The Design
Modern hiking poles owe much of their design from the poles developed for use in the sport of Nordic walking.
-These poles are made from strong, lightweight materials such as carbon fibre.
-They have comfortable padded hand grips and straps making them easy to use.
-Modern poles are often telescopic so that they can be collapsed and strapped to a backpack when not needed.
-Most models also have some form of shock absorption to lessen the impact on the wrists.
So what exactly are the main advantages and what are the downsides of adding a pole to your camping gear ?
The Pros
-Well, Colin Fletcher probably stated the biggest advantage; increased stability. Particularly when descending a rough trail with loose scree and stones, the pole acts almost as a third leg providing a lot more stability.
-Also, the pressure on the knees is lessened while ascending or descending alleviating knee pain on long hikes.
-On level surfaces, the poles can be used to keep a regular stride rhythm and a better walking posture.
The Cons
There are, however, a few disadvantages to consider before you start to use hiking poles.
-While one pole helps with stability, often the second pole can get in the way, especially if you want to use a hand to steady yourself. So, for hikes with steep trails, it may be better to just use one pole rather than two.
-Another thing to consider is the fact that, although they are light, they still add extra weight.
-Then, there is the inconvenience factor to think about.
-At anywhere from $75 to $250 for a reasonable quality set of hiking poles, you would hate to leave them somewhere by mistake or have them stolen.
Are Hiking Poles Bad For The Environment?
There are some people who are concerned about the growing popularity of poles on well trodden trails. They suggest that the tips of the poles mark rocks and can destroy delicate flora at the edges of the path. These effects, however, have not been proven to add any significant damage over and above the normal erosion caused by a large number of hikers.
Should you take hiking poles with you on your next hike? If you are prepared to get used to carrying them along with your lantern, tent, and other camping gear, and learning how to use the poles properly, then the answer would probably be yes. Overall, most hikers are convinced that using either a single pole or a set of two poles enhances their hiking experience and many simply would not leave home without one.
