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You often feel tired after eating a hot mealYou often feel tired after eating a hot meal. Sometimes you end up eating the largest amount of food that can not be digested. Excessive consumption of food that makes you feel drowsy, tired and prefer to sit in one place or go directly to bed. This bad habit usually causes pain in the stomach. Binge food, and sleep health is directly after eating, and the disruption of the digestive process that leads to many problems in the stomach. The health of the digestive system is very important because the problems in the digestive system leads to various diseases. Can stomach pain and other problems after eating be a symptom of the disease. To understand the same thing, and read in detail for various reasons, stomach pain after eating listed below.

Causes of stomach pain after eating

Food intolerance is the most likely cause of stomach pain after eating certain foods. This can happen if you are allergic to certain foods. Maintaining the food diary is the best way to learn about the food, causing such symptoms. Writing details of the food throughout the day covered in this paper. After a few days, you will be able to recognize whether a particular food or type of food leads to health problems. Such as stomach pain and bloating after the cause is usually from eating dairy products because of lactose intolerance. Food poisoning is another cause of stomach pain after eating as much as possible. In this case, you will experience severe abdominal pain after eating.

Can be caused by intense pain in the lower right abdomen after eating because of appendicitis. Can also be followed by nausea, vomiting or a mild fever. Consult your doctor if you experience these symptoms with pain in the stomach after eating. Abdominal pain right after eating is a symptom of gallstones. Because the pain in this area due to gallstones, often spreads to the back upper right, the right shoulder or chest as well.

Severe pain experienced in the upper part of the abdomen immediately after eating a heavy meal or after 6-12 hours can be a cause of the pain by eating a heavy meal because of inflammation of the pancreas. This pain often starts in the upper part of the abdomen and covers the sides and back. And can be followed by heart rate, nausea, racing, or fever. Stomach cramps after eating a moderate, followed by vomiting, which smells like stool is a symptom of intestinal obstruction. Other symptoms of intestinal obstruction include loose stools or stools at all. Severe stomach cramps accompanied by symptoms of abdominal tenderness in the lower right corner of the blockages.

Heartburn is another common cause of stomach upset. Pain in the stomach with bloating after meals, accompanied by bowel movements less than three per week, hard stools are the symptoms of constipation. Constipation is due to the adequate amount of fiber in the diet. The less water throughout the day also contributes to this health problem. Feeling tired after eating, bloating in the stomach and abdominal pain is a symptom of irritable bowel syndrome.

Can be caused by pain in the stomach if you eat any type of fluid in abundance immediately after eating. Drinking water and fresh fruit juices, soft drinks or other drinks immediately after eating, to reduce stomach acids. Appropriate concentration of stomach acid helps kill bacteria and fungi, and unhealthy foods and preserve the health of the digestive system. Is diluted acid in the stomach, no food is divided on the merits, and therefore, it is not easy to digest. In addition, harmful bacteria to survive and then your body is trying to remove the food consumed, leading to a disorder of the stomach. This can also cause diarrhea after eating. Infections caused by bacteria or viruses lead to abdominal pain after eating meals. When bacteria or viruses enter the body, the body reacts and tries to get rid of the infection through diarrhea or vomiting. Nausea after eating is very common in this case. Stomach pain with nausea are also common symptoms of inflammation in the stomach.

Overeating or eating too fast, and often leads to pain in the stomach, in an attempt to curb over-eating. In addition, if you keep your stomach empty for a long time and then eating a large amount of food at one time, it can cause pain in the stomach. To avoid this, and meal planning is important. Follow-up schedule for this plan, and stick to a healthy diet. Maintain moisture throughout the day, but avoid drinking water for an hour after meals. Avoid eating junk food. Walking is the best thing to do after a meal to ensure proper digestion of food.

Can remember that pain in the stomach be a symptom of serious problems such as perforated ulcer in the stomach, and heart attacks and many other minor or major problems as mentioned above. You can try some home remedies for pain in the stomach in the case of minor pain. And eat asafetida helps to relieve the pain of the stomach directly. Roast on low heat and mix with milk. You can also eat the seeds of fennel to relieve pain in the stomach. Add a teaspoon of fennel seeds in boiling water. Drink a glass of this water when it is warm. If the pain does not disappear, and visit the doctor. Make sure to consult your doctor if it is exposed to this problem over and over again. Remember that there is pain in the stomach after, and should not be a lot of food can not be ignored. If you develop these problems, can not be verified by the famous doctor.

Stomach Pain after Eating

by: Naser Tobaar




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