subject: 5 Truths Revealed On Hcg For Weight-loss [print this page] According to latest statistics nearly two thirds of Americans are suffering from obesity or are over-weight. Fad diets and slimming pills are common throughout America as more and more people turn to dieting to stay thin and fit. But there are some fitness programs which can really deliver quick results to people. One such diet is the HCG Diet Vancouver, which claims to show results within 45 days. Human Chorionic Gonadotropin (HCG) is a hormone found in the urine of pregnant women which produced in the placenta in order to ensure a healthy pregnancy.
Health clinics and fitness centers claim that HCG diet, which involves injecting the hormone into the body coupled with a strict 500 calorie diet, is extremely effective. Some Facts of this diet are discussed below;
1. HCG diet causes a weight loss of up to 1 pound per day
Even though this sounds alarming, it is no shock as the HCG diet restricts the calorie intake to a meager 500 calories per day whereas the average requirement is 2000-2100 calories per day for an average person. Studies clearly depict that HCG diet aids in fat burning and the low calorie intake causes rapid loss of weight.
2. HCG dieters should consult only proper practitioners.
As established through various studies and researches, physicians recommend or believe that the HCG diet should be taken under proper guidance only. In their view HCG taken without the help of a recognized physician can be harmful for the body since it is meant to deprive the body of the essential nutrients.
Physicians also warn that those who lose weight rapidly, in fact gain weight as fast since it is not a well planned weight loss. HCG dieters follow a step by step diet where they consume vitamin and protein supplements in order to replenish the body, and hence remain stable with their weight.
3. Research shows low-calorie diets are safe
Researchers believe that low calorie diets are not unsafe, but instead are beneficial to the body. Studies show that 500 calories as recommended by HCG diet, can in most cases helps the body to get rid of unnecessary fat. In fact it is believed that low calorie diets for short spans can benefit the body in balancing the levels of nutrients.
4. HCG diet has side effects for those with medical conditions
Since HCG diet is a strict regime, it requires proper guidance. Those with various medical conditions must first consult their physicians before taking up this diet as it may cause certain side effects such as gallstones, electrolyte imbalance and vomiting.
5. HCG researches help to understand the effectiveness of the diet
Companies manufacturing and dealing HCG products first undertake trials and researches and based upon which the products are marketed. Yet many researchers do not accept these studies and consider them useless. But this may not be accurate as HCG manufacturers ensure safety of people and thus first undertake clinical trials which help to establish the accurate results, based upon which marketing of products takes place.
The above mentioned truths help understand HCG Diet Vancouver more in depth which enables one to take decisions accordingly.
