subject: You Can Bet On Ashwagandhas Unique Immune Properties [print this page] Since time immemorial, Eastern and Oriental medicine has made ample use of herbs due to their medicinal properties. Ayurveda makes extensive use of one such herb known as Ashwagandha. It has been widely used to cure varied ailments and disorders as when used with milk, it greatly increases the first line defense of the body. When used in conjunction with a liquid called Anupana, it helps to relieve many symptoms and fight diseases.
Traditionally Anupana consists of a liquid base such as pure ghee, beer or olive oil. Thus Aswagandha too is administered by boiling it with milk and later consuming it.
According to naturopathic doctor Vancouver Aswagandha has a wide range of benefits, some of these advantages include;
Helps in the balancing of the mind and keeping it calm
Nurturing and nourishing of tissues, joints and nerves
A tonic for revitalized body
Helps to increase the immune system
Improves memory
Aides in the Strengthening of the cardiac muscles
Helps to overcome anxiety
It is an antioxidant
Its liquid mixture can be used as an ointment to treat varied cuts and bruises or inflamed skin
Research
According to a team of American researchers, the combination of this herb along with whole cow milk can help increase the white blood cells in the body. The research states that the effectiveness of a herb is greatly dependent upon the way it is administered. Even though most people take it in water or no liquid at all, it is important to consume it with Anupana in order to enhance its effectiveness. The research was conducted by administering Ashwagandha with cows milk. The results were then compared with the results of administering Ashwagandha alone.
Results
After the research was complete the results clearly showed that consuming Ashwagandha along with cows milk definitely increased the white blood cells. Such cell activation aided in fighting many diseases and conditions which are otherwise difficult to treat. Such alternative medicines are a great way of fighting with various viral infections such as sinus, cold and cough etc.
Before opting for alternative medicines naturopathic doctor Vancouver suggests consulting a naturopathic who are be able to guide correctly. It is important to note that naturopathic physicians receive extensive training and knowledge and are licensed professionals who practice medicine. Naturopathy is a great natural way of combating various diseases and conditions without any serious drawbacks.
As the research indicates, Ashwagandha is a miraculous herb that has a wide range of application and when used with milk, can have lasting effects on the body. Ayurvedic medicines always have been touted as one of the best methods for combating diseases without side effects. Allopathic medicines consist of chemicals which have side effects and even though they cure diseases and other conditions, it has its own side-effects that cause minor discomforts to the body. On the other hand, natural remedies not only cure ailments but also aide the body in overall development.
