subject: Running Tips - Reasons To Run A Half-marathon [print this page] The half-marathon is a perfect distance for those runners who want to test themselves. They want to challenge themselves with the long-distance training, but may not have the time to train for a full marathon. 13.1 miles is a great distance - and becoming my favorite distance to race. Here are some reasons why you should run a half-marathon.
1. A half-marathon is a great race if you are a runner wants to run a longer race, but not quite ready to take on a full marathon distance. You've run some 10K's and ready to take on a longer challenge and training for an endurance race.
2. 13.1 miles is the perfect distance if you want to accomplishment something major in your running, but don't have the time to take on the training needed to run a full marathon. For many runners, they may not be able due to job or family responsibilities to take the time needed for a marathon. However, training for a half-marathon is completely doable.
3. Runners who tackle this distance will learn about what it takes to set goals with their running. You'll need to have a training plan/schedule and be able to accomplish your goals weekly. These weekly goals will be instrumental in finishing your half-marathon. You will learn to handle the ups and downs that will come along the way. You will learn to persevere with your training to hit your goal.
4. Many runners take on a half-marathon race while they are in training for a full marathon. They will schedule a half to test their fitness level to see how they are in their marathon training. It's a great tune up to do a few weeks before going for 26.2 miles.
5. Many runners run the 13.1 race to keep themselves in good shape throughout the year. They may not be truly "racing" any longer, but training for a half-marathon keeps them doing the miles need to feel good about themselves and in good health.
6. Finishing a half-marathon will help you to gain confidence in yourself and your running. You set a goal, you did the training needed and then you completed and hit your goal. After you cross that finish line, you know that you can do anything else that you set your mind to. This confidence will help you in all areas of your life - not just running.
