subject: Get Good At Golf: Pro Tips And Hints [print this page] You know what they say about refining any sport: practice, practice, practice. It doesn't matter how often we get on that green, however, we often find our own muscles untoned, rusty, and not as powerful as they must be.
Whether you contemplate your self to frequent any golf course or even require a few lessons before you begin your first round, contemplate trying out a few golf swing drills. These drills would improve your game while teaching your muscles endurance.
Wrist golf drills
The wrists are some of the most delicate joints on the body, as they are super easy to damage. Strengthening your wrists are important to your game and help in making sure injuries are prevented.
Initially, stick your right-hand out in a fist position before you. Cock your wrist back as you would do in a swing.
Then, take your left hand and place it over the right side of your wrist and extend those muscles, grabbing your fingers and going them towards the body. Try doing this drill a few times a day as well as during the course of your game.
Knee golf drills
The health of the knee is also critical for a prosperous golf game. The less pressure you put on your knee, the far better.
Rather than allowing the body to sway back and putting pressure on the outside right foot, take into consideration keeping your right knee stable and putting the pressure in your inside right foot. This takes the focus of your knee and helps bring more power to your swing. Practice this stance together with a swing at 25% your normal power.
Trunk golf drills
Oftentimes, golfers will use their arms as a pendulum when swinging. This motion will reduce the amount of power and eventually harm the shoulders.
Rather, make sure your swing uses your full trunk movement. Practice swinging as if your elbows are glued in your sides.
Although this workout is impractical during an actual golf game, the movement may help coordinate your arms and trunk.
