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subject: 3 Effective Passing Drills To Help Improve Your Scoring Chances In Volleyball [print this page]


The departure is the most important skills of volleyball. It should pass the basic training in the performance of all your files. A game of volleyball have a good start. If you do a great job, passing the ball to your teammate with precision, you have a crime can not be stopped. Each offense centers on the ability of players to pass the ball, and will include exercises to practice each passage of the private sector is very important. You can never pass the ball beyond.

Exercises that will be the first to focus first on the training focuses on the passage of the ball after it is made. This means, the first pass. This exercise is one that I see all the team members to participate because it will be useful. For operation of these exercises, you will need to have someone the ball. The rest of the team moved to the other side of the court to receive the ball and, of course, pass the ball. And should have only one player in the yard at some point. The purpose of these exercises is to focus on pedestrians and make sure they move their feet to get to the ball, and be in a good position going, and the scope of their bodies to their goal. Search for passing accuracy of pedestrians before moving on your property and get the latest there.

The next exercise is also very simple to do. In these exercises, you'll need at least four bystanders, in order to maneuver to work effectively. Begins by dividing players, two on each side. Then you see that you are one of the passers-4, throw the ball to the pass line on the other side (ie net needed). After throwing the ball, and stay until you pass the ball. Once in passing, one passes the ball, he / she worked for more than one line on the other side (where / I passed the ball to the fair). This is great for maneuvering Odetyn two more. It would also require pedestrians to shake and move in the opposite direction.

Third maneuver that will share with you is the concentration of holes that need a little more and coordination. Is a little more advanced, but it is great exercise that improve communication with the player him / her team. Most players familiar with the term of volleyball, and pepper. Always uses the passage of pepper by the teams in an attempt to warm up for his players before the game. Pepper exercises I would like to include in training is that which contributes to team building, and runs on all aspects of volleyball. This exercise requires three people to secure the passage of three pepper. With a player standing in the middle of the other players (leave space for the passage, and identify and attack the ball), you first pass the ball to the player in the center that will serve as the author. I will then put in the middle right to the person who passed the ball. Viewers will now be a drummer skyrocket the ball to the person on the other side. Once the screws hit the ball, he / she becomes the author. It will then become the author of one who digs a success.

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by: Naser Tobaar




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