subject: How To Hit A Volleyball [print this page] How can this be a volleyball player hit the volleyball with such power? Well, the answer is not as simple as this, however, will review and summarize how the plane hit the ball. Now, in this particular case, we will focus on the "hit" of the workforce, also known as nail or aggression. Volleyball attack is by far the most exciting part in the game of volleyball. This usually occurs on the third contact with the ball. It comes after the appointment. Hit the ball takes a lot of skill and coordination, it is one of the skills most difficult to control in a game of volleyball.
There are some factors to consider when training / learning to hit the volleyball, also known as an attack or nail. One such factor is the approach, the "run" towards the ball after being released from my hands and I put in. First, make sure you are standing behind the line of 10 feet with your right foot slightly forward of your left foot and arms down at your side. Then take a walk with your left foot, then another with your right foot. You'll need to plant or quickly jump with your left foot. You can think of it, as well as between left and right and left. And you want to practice this by starting slowly, and you get the hang of it, and speeding up to "run" fast. Bend your knees and blow up the arms in the air.
Another factor to consider when you hit the ball to your GPS. Will determine the correct locations that have a significant impact on how to contact the ball and hit the ball. The most important detail to identify suitable sites are, always, always, keep the ball in front of you. And this you will be able to put the ball where you want. It's once you have some experience.
Your swingarm also plays an important role to be able to hit the ball correctly. A rule to remember is that we always put your whole body behind the strike / attack, not just your arms. Keep your arms straight up and open your hand. Be sure to hit the ball on the movement up and down.
Timing is the hardest part in the strike. The best advice we can offer you so you can check your timing is practice, practice, practice and timing depends on many variables that come together, as high your vertical jump and speed of your approach.
