subject: Dos When Using Support Stockings [print this page] Doctors recommend Support stockingsDoctors recommend Support stockings. These are great for persons who sit or stand for long hours, those with varicose veins, sports persons, for pregnant women and can be used after surgery. They enhance proper blood circulation by exerting a considerable amount of pressure on the ankles, muscles and the feet. This means that there will be more blood flow to the heart and less blood accumulation in the feet. There is no doubt these stockings come with many benefits but it is essential to learn of certain DOs when using compression socks.
Wash your stockings daily
When using compression socks, proper hygiene is very essential. Ensure to clean your socks on daily benefits. Doctors recommend proper hygiene for you to benefit enormously from your socks. Washing them on daily basis helps to enhance health of your feet bearing in mind that the socks exert pressure on the ankles, veins and muscles. Additionally, cleaning the stockings on daily basis helps to prolong the life of the socks. This is because when you wear the socks all day long, the stretch and can become lose over a short span of time. However, washing the socks helps them to return to their original shape thus prolonging their life. This helps to save on cash because it extends their usability and reliability.
Launder your socks carefully
Surgical stockings and compression socks function efficiently. They need proper care to extend their functionality in enhancing blood flow in the legs. They are available from different brands and it is imperative follow laundering instructions as provided by the manufacturer. Use cold water and gentle soap. Other stockings require special washing solution to allow for proper laundering without any possible damage. After washing, roll up your socks in a towel to pat all excess water then hang them on a clothes line to dry.
Use donning gloves
Donning gloves on your socks is highly recommendable. This is because the help to prevent damages caused by fingernails when wearing them. The gloves provide enhanced protection and it makes it easier for you to wear and remove the socks.
Wear the stockings in the morning
Compression socks help to prevent edema, varicose veins, pain and swelling of feet after sitting or standing for long hours among other related conditions. In most cases, your feet will swell in the morning. Wearing the socks early enough will help to prevent pain in the feet and further swelling. The socks will generate a considerable amount of pressure to enhance proper blood flow.
Replace your socks after 3 to 6 months
Compressions are available from different brands and vary in quality. Elastic fibers on the socks will wear down after a specific period of time. This is why it is imperative to replace them after 3 to 6months or immediately when you notice that your socks have started to sag. When replacing, ensure to choose the right stockings that perfectly fit to enhance proper blood flow in your feet.
