subject: Get Healthy And Fit With The Help Of A Coral Gables Weight Loss Doctor [print this page] In every dark cloud there is indeed a silver lining. According to a recent study, Florida dropped from the 26th to 29th position on the list of the fattest U.S. states. Thats the good news. The bad news is that Floridians arent getting any thinner. People in other states are simply gaining weight at a faster pace. It wasnt always this way.
With fun, sun, and countless outdoor activities, residents of Florida used to be fit and trim. But in the last decade and a half the number of obese folks in the Sunshine State has increased by 80 percent! Of course, this isnt only a problem in Florida. Obesity recently replaced smoking as the number one form of preventable death in the United States.
Like most other states, Florida is doing its best to fight the battle of the bulge. A series of grants are being used to promote healthier drinks and foods in schools across the state. But health experts do not expect an expeditious transition. The obesity rate in the state has jumped from 14 to 26 percent in the past fifteen years. That kind of increase cannot be addressed overnight.
What are the issues?
Part of the problem is that there is more than enough blame to go around. People point their fingers at fast food restaurants, video games, and even at the schools. When this cycle of blame and recrimination gets going, it never ends. There are no easy answers. We know that diet and exercise programs are largely ineffective on a long-term basis.
Americans spend tens of billions of dollars on weight loss products and plans each year. Most dieters actually do drop a few pounds, but almost all of them gain it back within the year. That doesnt mean that diets dont work.
Physicians have been studying diet and weigh loss for centuries. Then for some strange reason a group of soi-disant diet gurus with no medical training came on the scene in the 1970s and 1980s. They wrote books, created diet plans, and made videotapes. Oh, and they also raked in billions of dollars. Unfortunately, they didnt do America much good. The nation is now fatter than it has ever been!
Contact a Coral Gables weight loss doctor
The problem with one-size-fits-all diet programs is that they do not take into account the fact that people gain weight in different ways and for different reasons. Yes, that is a fact. The speed of your metabolism, which controls how you break down and use organic matter, can be adversely affected by a number of chronic conditions and diseases. If, for example, you suffer from diabetes, sleep apnea, slow thyroid, hypertension, or are currently going through menopause, your body may not break down foods as efficiently as it once did. And if it does not, you may gain weight.
A Coral Gables weight loss doctor will help you understand exactly why you are putting on pounds. This option is strongly recommended for people who have not changed their eating habits but have nevertheless gained a significant amount of weight. In these cases, the patient may have an underlying medical condition that is at least partially responsible for the gain.
An experienced Coral Gables weight loss doctor can help his patients create a sensible and effective diet and exercise plan that is specifically tailored to their needs. The Coral Gables medical weight loss programs they prescribe are typically far more efficacious than the ones that are peddled on late night infomercials, since they are designed for real patients, rather than hypothetical ones.
