subject: Remove Puffy Eye Bags - 5 Popular Methods [print this page] It is quite common for people to begin to have changes in their skin surface as they get older and one change that happens on the face , puffy bags under eyes, is very visible by reason of its location. The muscles which support the eyelids get weaker with aging and so does the supporting tissue in the skin near the eyes. Because of this, underlying fat which normally gives firmness to the under eye area can start to move downwards and on top of that fluids may get accumulated here, causing the lower eyelids to look swollen and puffy.
There are many different types of factors which could cause you to experience puffy bags under eyes and some of them which cannot be controlled in any way. These include the fact that you are getting older and also any predisposition you might have to skin problems because of the genes inherited from your parents. On the other hand, most of the other issues which lead to puffy bags under eyes could be dealt with. These are things like toxin build ups in your body, retained fluids, cigarette smoking, alcohol consumption and allergic reactions to food stuffs, pets or environmental factors such as dust and pollen.
1. Stop Smoking to Lose Puffy Eyes - People can avoid getting puffy bags under eyes by modifying some habits such as reducing the consumption of alcoholic beverages and stopping others like smoking. A variety of allergies may cause engorgement to occur near the eyes leading to the formation of puffy bags under eyes. Any type of allergic reactions can lead to engorged tissues in the eye area and that can cause puffy bags under eyes to develop. Individuals with allergen hypersensitivity or suspected allergies need to consult with their doctor.
2. Use Diet to Get Rid of Puffy Eyes - Water retention that make puffiness around the eyes more noticeable are often a result of excessive sodium in the diet, so reducing the intake of salt will help this problem. If toxic impurities have built up in your body then better nutrition is needed. Consume a diet which includes foods such as fresh green vegetables and fruit, fish and whole grain products so that the body has the antioxidants and essential fatty acids it requires to safeguard against toxic impurities and free radical molecules.
3. Reduce Eye Swelling - Once you have puffy bags under eyes there are a few things you can do to eliminate them. The quickest way to get rid of them is to apply a cold object as an eye pack to minimize the engorgement near the eyes. Feel free to use just about anything that will hold the cold and is comfortable over the face. Cool cucumber slices are a renowned holistic folk remedy for swollen eyes and puffy bags however more modern options include spoons left overnight in the fridge and frozen washcloths. Cold packs give an immediate effect on reducing puffy bags under eyes however the result is short-lived. One solution for a cold pack which has a longer term effect is the usage of chilled green tea bags. Green tea has a substance in it that functions as an anti-inflammatory so as to reduce puffiness and swelling.
4. Massage can Reduce Puffy Eyes - Facial exercises and facial massage are two methods of reducing the occurrence of puffy bags under eyes that have become popular recently. The use of these methods can stimulate circulation and blood flow in the parts surrounding the eyes and this reduces toxins and retained fluids.
5. Reduce Eye Swelling with Moisturizers - You can also use many different moisturizing creams to tone up your skin and help it become more supple so as to reduce puffy bags under eyes. The type of skin regenerating substances that you need to seek out in a skin hydrating cream include vitamin A and vitamin E and also the naturally produced skin protein collagen.
