subject: Can You Really Add 10 Inches To Your Vertical? [print this page] Can you really add 10 inches to your vertical?
Before I answer that, let us first discuss a few other important factors.
Do you want to know how to maximize your athletic potential?
We have heard of stories about people who seem to be shorter, weaker and slower than most are but definitely have better verticals than you. By now, if you have tried everything available to add inches on your vertical but to no avail, you may be asking yourself this by now: "What do they have that I don't?"
The difference between those athletes and you
You have to learn how to be successful in your workout routine if you want to become a really good athlete. There is no such thing as trial and error. It that was true, and if it were all it took, you and everyone else would be dunking and jumping higher by now! The only problem lies when most people finally give up on their dreams. Don't! Because it is actually possible for anyone to add 10 inches to their vertical.
Here are some strategies:
Strategy #1: Be Confident.
Might be too simple for others and easy to do. However, it is known that this is one of the biggest hurdles for vertical jump wannabes. The market is saturated with products, it's sometimes difficult to know which one would bring the best results. You would need a program that will assist you add at least 10 inches to your vertical, or not reach your maximum potential at all. Don't go for just 3-6 inches. Go for 10 inches!
I remember this old quote, "If you're going to do something, do it right or not at all." Of course, you want to have access to the BEST and most quality program available, that will bring you the most gains.
So in order to be confident, you have to know that the workout routine you're giving your time to is based on CORRECT scientific principles.
Strategy #2: Believe In The Program
Always stick to your program or it won't work on you. Don't be too stubborn and think that you know better. That is why these people behind the program do the best they can to properly coach you because they've been there, done that. If you are confident, and willing to follow coaching, then you'll be successful in no time at all.