subject: How to Make Best and Right Choices [print this page] As one starts progressing and tries to live nature, one will make the best choice out of the right things.
This will occur in a day, hour to hour or minute to seconds. These things go on to endlessly.
So, it is not easy to stop in correct choices. Whatever choice you make, finally the quantum body will decide what is right and what is wrong.
The internal conflict between the external like and mind may differ leading to ill-health.
If both are in tune with body and mind, then it is balanced stage called perfect health.
Mr. Verghese is an obese person who eats recklessly, in spite of warnings of the physicians, and undergoes several treatments, consult physicians, psychiatrists, psychologists and surgeons without any benefit of his obesity.
Ayurveda advocates that such a person should limit his desire of eating to minimum.
It can be possible only, when he become satvic. There are impulses as satva, rajas, and tamas.
The satva will have calmness, tolerance, bravery, firmness, equality of mind, faith in God, contentment, quickness and adaptability.
But the rajas and tamas wil have lust, anger, fear, doubtfulness of mind, desires, talkative, worry and lethargy.
It Mr. Verghese wants to attain good health from obesity, he should start meditation. He must go towards satva to progress or stay in the same rajas or tamas and suffer.
Ayurveda pleads that one must attain satvic to be more healthy and creative in life.
Satvic people will be naturally healthy. When satvic property is lacking in the brain, then the impurity starts in the activities of man.
Ayurveda gives the reason for such an imbalance in the mind as lethargy, mental inertia, fear, doubtful mind, desires, anger, violent behaviour or reading books related to violence.
