subject: Best Herbal Remedies For Chronic Constipation [print this page] Basics of Constipation Basics of Constipation
Constipation is one of those topics few like to talk about. If you've suffered from this problem, though, you know it can be both painful and frustrating.
Almost everyone gets constipated at some time during his or her life. It affects approximately 2% of the population in the U.S. Women and the elderly are more commonly affected.
What Is Constipation?
Constipation occurs when bowel movements become difficult or less frequent. The normal length of time between bowel movements ranges widely from person to person. Some people have bowel movements three times a day; others, only one or two times a week. Going longer than three days without a bowel movement is too long. After three days, the stool or feces become harder and more difficult to pass.
Constipation leads to:
Constipation is usually caused by a disorder of bowel function rather than a structural problem. Common causes of constipation include:
Inadequate water intake.
Inadequate fiber in the diet.
A disruption of regular diet or routine; traveling.
Inadequate activity or exercise or immobility.
Eating large amounts of dairy products.
Stress.
Resisting the urge to have a bowel movement, which is sometimes the result of pain from hemorrhoids.
Medicines (especially strong pain medicines, such as narcotics, antidepressants, or iron pills).
hemorrhoids (a mass of dilated veins in swollen tissue around the anus)
hernia (a protrusion of an organ through a tear in the muscle wall)
spastic colitis (irritable bowel syndrome, a condition characterized by alternating periods of diarrhea)
Appendicitis, bad breath, body odor, coated tongue, depression
Fatigue, gas, headaches, indigestion.
Insomnia, malabsorption syndrome, obesity, and varicose veins.
Bowel obstruction, bowel cancer.
chronic constipation
What Are the Symptoms of Constipation
Adults constipation symptoms:
Painful and Dry bowel movement
Dry feces, small feces, hard feces, fecel straining,
Abdominal pain
Abdominal swelling
Child constipation symptoms:
Stomachache
Fecal incontinence - similar to diarrhea
Soiling underclothes
Refusal to go to the bathroom
Loss of appetite - such as in children holding back a bowel motion
Hard stool
Red face
How Is Constipation Diagnosed?
Most people do not need extensive testing to diagnose constipation. Only a small number of patients with constipation have a more serious medical problem. If you have constipation for more than two weeks, you should see a doctor. If constipation is caused by colon cancer, early detection and treatment is very important.
The vast majority of patients with constipation do not have any obvious illness to explain their symptoms and suffer from one of two problems:
Colonic inertia. A condition in which the colon contracts poorly and retains stool.
Obstructed defecation. A condition in which the person excessively strains to expel stool from the rectum.
HERBAL AYURVEDIC PRODUCTS
Organic herbal food supplements with no side effects are very useful in curing constipation.
