subject: How To Keep Yourself Motivated Tips And Suggestions [print this page] Motivation is a one word that we all hear multiple times in a day. Its a one small word that can change your entire life. It has changed the lives of thousands of people. To keep yourself motivated and upbeat, you need to know the real meaning of motivation, in real context.
What is motivation?
Motivation is a force, a driving force that initiates certain behaviors. Its our motivation that forces us to do whole lot of things that we do throughout the day and throughout our life. The force that compels humans to behave in a certain way consists of multiple forces. Or I must say motivational force is a combination of different forces. It involves emotions, social, self esteem, biological and many other forces.
In short, whatever we do is backed by motivational force. Where there is no motivation behind our acts, behavior, gestures and motion, we fail to come up victorious. For instance, if you dont have any motivational force backing you up in a soccer game. You will not perform well. You will not give your 100 percent. You will not score any goals.
Motivational tips and suggestions
Motivation plays a very vital role in our growth, success, efficiency and whatever we do. Here are a few great tips that will help you in keeping yourself motivated.
Decide, plan and focus on whatever you do. Without proper plans, you cannot keep yourself motivated. You must know what you want to do. You must have an idea about your future plans. Besides proper long-term and short-term planning, you also need to focus at one goal at a given time. Instead of exerting your force at several different goals at a time, try to stick to a single plan/goal at a time.
You must keep yourself motivated. You can do so by attending conferences, reading motivational stories, and maintain a proper diary. Whenever you get de-motivated. Whenever you find yourself stuck. Whenever you feel like its the end of the world. Sit, relax and think. Find out some positive aspects about your goal. Try thinking about the output. Say to yourself I will fight it, I will not let it happen to me. Remember, every problem comes with a solution.
Read success stories of successful people from your field. Write down a few motivational quotes in your diary. Idealize someone. This will work great for you. And when you find yourself de-motivated. Read your quotes. Think about someone who inspires you. Read a few success stories.
Stay away from critics as much as you can. Even if you have the courage to accept criticism, avoid it. Because critics will always do criticism. This is what they do. No matter how good or bad you are.
Now that you know what is motivation? And you also know a few quick tips for keeping yourself motivated, stick to them. Keep learning. Keep growing.