subject: The Aesthetics Of Sports [print this page] The aesthetics of sports The aesthetics of sports
With the trampoline in major international competitions emerged, it has also gradually become the people daily fitness and good partners. Known as the" aerial ballet" trampoline, can either be your personal fitness program part, also is your family and friends, leisure fashion choices. Nowadays, suitable for outdoor fitness, leisure and entertainment Mini trampoline andKids Trampolineare becoming more and more popular, it can be placed in the garden or high garage, together with the child and parents, make exercise easier, let the family more harmonious atmosphere.
Read up the air fighting scenes? Stars vacated flip, each skill is agile, in most cases they are on a trampoline jump. It is understood, gymnastics trampoline exquisite aesthetic feeling, also very beauty. With the help of trampoline movements in the air force, flying up and down, skilled movements smooth, a flying beauty. Therefore, this movement is called a "flying ballet". If the bad weather you still want to indoor jogging training, trampolining is ideal auxiliary equipment of. Because it can be on the legs, joint and the brain reduces the impact force to a minimum, but also can prevent the run in situ, toe first landing legs, the legs of the impact. Fitness person can use the step counting method to determination of trampoline jogging "distance" and the time, at the same time in the above you can dance aerobics, or casual twist beat, but it is a very interesting way to exercise. If you want to lose weight, a considerable strength of trampoline physical labor, has been considered to be the best exercise calories.
Nowadays, the trampoline to attract more young people into the reason, is it has very high challenge, when you are playing the high time, afraid of? Scream? In excitement! Trampoline Kung Fu course can exercise a person's courage.
Major sporting goods store a series of household trampoline sell, price is in one hundred yuan to several hundred dollars, 8Ft Trampoline10Ft Trampolineand12Ft Trampoline become trampoline mainly. Typically, the trampoline, fitness can jump3 metres high, master are up to 6 meters. Fitness person should according to their own family the use circumstance to select a suitable style.
