subject: Signs, Symptoms, and Trigger Causes of Hemorrhoids [print this page] Hemorrhoids is a condition that many people have that cause a lot of pain and suffering.
Yet not everyone is clear about exactly what hemorrhoids are and how they can tell if they are suffering from them. Many times, the symptoms of hemorrhoids are combined with other medical conditions. While no one likes having hemorrhoids, it is something many people suffer from at least occasionally, and there are, fortunately, many ways to treat it. This article will be useful in your quest to be knowledgeable about hemorrhoid signs.
Cases of hemorrhoids are becoming more common as people spend more time sitting during their day. Because sitting puts constant pressure on the lower extremities, this can cause or irritate hemorrhoids. It follows from this that by sitting less and moving around more, you can alleviate the problem. Unfortunately, if your job requires you to sit at a desk for long periods of time, this isn't as simple as it sounds. Any time you can get up and move will help even if it's only a few minutes. Getting a more comfortable or ergonomic chair may also help. Regular exercise will also help especially if you still have to sit for most of the day. Exercising not only helps by getting you up and moving but also because being overweight is another common cause of hemorrhoids. Dehydration is something that can either cause or irritate hemorrhoids. You may not be getting enough fluids to hydrate your body if you are quenching your thirst with soda, alcohol, or energy drinks. When your body is dehydrated, your stools can become dry, which can contribute to both constipation and hemorrhoids. For this reason it's important to ensure you are getting enough water to make the difference in whether or not you get hemorrhoids.
The diet you consume can either be a big help or do a lot of harm where your hemorrhoid symptoms are concerned. A diet lacking fiber can make you constipated making your hemorrhoid symptoms worse. There is some debate over whether spicy foods such as hot peppers actually cause hemorrhoids, but many people are sensitive to such foods and find that their hemorrhoid symptoms are worse after eating them. If either of the above apply to your situation you'll want to avoid spicy foods and increase your fiber intake. You may also want to avoid unhealthy fats and junk foods as a general rule. Foods such as these have been linked to both obesity and hemorrhoids. Pain and discomfort are only one symptom of hemorrhoids. Hemorrhoids aren't usually a long term problem fortunately. Consult your physician if your symptoms are not alleviated with the treatments you are trying or last too long. Sometimes your might need a stronger medication or other medical procedure to get relief from your symptoms. Your symptoms may vary from what your heard here. Most people, fortunately, are able to control their hemorrhoids, either on their own or with medical help.
Signs, Symptoms, and Trigger Causes of Hemorrhoids
