subject: Effective Diabetes Management With Naturopathy [print this page] Naturopathy is highly reliant on nontoxic and organic treatment methodologies that assist patients in optimizing their body"s natural potential to heal on its own. As a diabetic, your naturopathic doctor can be of tremendous help. He will guide you through making effective lifestyle changes that can help minimize the risk of diabetes. With the help of natural treatment methods, you will be able to effectively manage your diet, control your weight and relieve yourself of all the stresses in life consequently benefiting the management of your diabetes.
Effective Diet Management for Diabetic Patients
Your selection of foods, how you prepare them and when you eat them has a major influence on your health. Especially for a diabetic for whom the body is known not to assimilate the food as effectively as it does for a non-diabetic. If the sugar from the digested food does not enter the cells effectively, they are going to remain in the bloodstream. This is known to consequently harm the kidneys and the eyes of the patient to a great extent. It also results in a slower healing process for sores and blisters, which if not treated in time can result in the need for amputation.
With the help of your naturopathy physician, a diabetic patient is able to design for themselves an appropriate diet regimen which helps ensure that they are able to treat diabetes without the use of any conventional drugs.
Helping your Naturopath Control your Blood Sugar Levels
The primary objective of any diabetes management regimen is to reduce high levels of glucose in the bloodstream of the patients. On your first meeting with a naturopathy expert, your physician will be able to determine if you need to make any major changes in your dietary habits so restore the health of your body. Most physicians will recommend a diet that is rich in complex carbohydrates and fibre. This means that you will be expected to consume foods that contain whole grain, vegetables and legumes. This is ideal because they typically slow absorption, hereby avoiding drastic rise in blood glucose levels. Some physicians also recommend the consumption of supplements for Vitamin B, C and E and Coenzyme Q10 to effectively manage your diabetes.
Controlling Your Weight
In addition to dietary changes, your physician will also recommend that you pursue some physical exercise which helps you in controlling your weight. Regular exercise is crucial to the success of your diabetes management and treatment. Not only does it expedite weight loss and promote healthy living, but is it also known to tremendously improve metabolic functions and oxygenated tissues.
In addition to this, it is recommended that as a diabetic, you need to work on eliminating as much stress from your life as possible. Stress increases the body"s production of adrenalin which in turn triggers the increase in blood sugar levels. Even though it is next to impossible to rid oneself of stress entirely, it is suggested that you make an extra effort towards de-stressing yourself by pursuing a hobby, doing yoga or getting regular massages.
If you are able to easily control your diet, weight and stress levels there will be absolutely no need for you to opt for conventional diabetes management techniques to control blood sugar levels.
