subject: How To Neutralize Acid Reflux [print this page] Acid reflux seems to be harmless but it can cause a lot of disorders and one of them to top that list is the chronic coughs. Similarly IBS remains unnoticed in an individual and it is seen that up to 70 percent of people suffer so much and only go for IBS treatment after suffering to the maximum extent.
In the case of acid reflux the main thing is to neutralize the stomach acid .So the treatment varies from intake of no oily stuff and recently many resort to the low alkaline diet plan to cure themselves from the condition. Although asthma , chest pains and chronic coughing are all the visible symptoms that makes one to suffer from highly acidic or chronic infection of this disease some simple techniques would put a full stop to this condition.
Heart burn sensation is a nuisance which must be borne by the suffers of this disease which is why baking soda can be relied to give the required cure. Wonder how? The baking soda neutralizes bane of heart burn and the sensation right up to your esophagus can be easily relieved when you go through the right step.
You need to be careful to mix half a teaspoon to one teaspoon of baking soda to 1 to 3 ounces of water. Just mix the mixture around so that it dissolves and then drink it. You might need to wait for several minutes but you can be assured to get the welcoming belch in no time.
IBS TREATMENT
The one that tops the list in the ibs treatment is the treatment of stress. Yes getting mentally emotionally tensed or troubled or over whelmed can stimulate colon spasms in people with IBS. Put your stress at bay and keep yourself in a calm mind set no matter what happens .Soon you can see that the abdominal bloating and pains not bothering you so much.
Colon just like your heart or lungs is partly controlled by the automatic nervous system which responds to stress and it is true that your colon becomes too much responsive to conflict or stress.
Getting the adequate sleep and regular exercise and the intake of the prescribed laxatives, antidiarrheal medicines or anti-depressants can cause one to fight Irritable bowel syndrome.
In conclusion we need to understand what our body needs and live accordingly .Ignoring the food or life style which your body craves would definitely cause one to suffer from Acid reflux, IBS or other health diseases which causes worries to both the patient and also to those around him or her.
