subject: Why Is Your Hcg Diet Not Showing Results? [print this page] The introduction of the HCG Diet has taken the industry by storm. Not only does it help dieters shed the extra weight very fast, but it does so with minimal side effects. If you are able to remain committed enough to follow the plan exactly how you are asked to, there is bound to be no difficulty at all in losing the weight you intend to. In fact, many dieters have been able to easily loose a pound or two on a daily basis.
I am on the Diet, but I dont see the Results. Why?
Occasionally, we come across some people who may find it very difficult to lose weight on this diet at the pace at which it is expected. For some, after the initial drastic loss of weight, the shedding of pounds tends to slow down or even stop entirely. Here are a few reasons behind why this may occur
1. One of the most common reasons behind the failure of an HCG diet is cheating, or the consumption of foods that are not on the approved list. It is very important for the dieter to ensure that the daily food intake does not exceed 500 calories. The foods that are consumed must not contain any artificial sweeteners, sugars and starches. Any Vancouver HCG Diet expert will tell you that even if you exceed your calorie intake by a mere 200 calories, your body will start taking energy from your food instead of burning the extra fat that has been stored in your body.
2. The type of foods that you select also has a lot to do with the success or failure of your HCG diet. For example, even though you are instructed to consume foods with high protein content, there are only a certain foods under this category that work best for this diet. One can start eating variations of lean meat but that does not mean you can consume high fat pork, beef or stake. The quantity of your food intake needs to be a lot smaller and make sure that you can get protein from the leanest sources available.
3. In addition to this, there are a number of factors that can have a negative influence on your HCG diet. Some diet experts believe the mixing of vegetables in your diet is not good for the HCG plan. Though this is debatable since many dieters have even benefiting from mixing veggies into their plan.
4. Additionally, one has to be very conscious about what protein they consume for lunch and for dinner. It is a must that as a dieter you consume different proteins during each meal to be able to effectively lose weight with the help of the injections and oral products that you are expected to take during your regimen.
Once you are used to the new schedule and are able to effectively integrate it into you day to day life, there is no reason why this diet should not work for you. Remember to keep your dietician, nutritionist or physician in the loop while you follow this diet to ensure comprehensive management and guidance when required.
