subject: How To Smile [print this page] Is there a right way or wrong way to a smile? Absolutely not. Some individuals definitely have a more powerful smile, but, there is no right way or wrong way to smile. There is, however, the phony smile, that often times does more harm than good, as you suddenly become recognized as a person that has lost the trust of the other individual that you created that all so phony smile for. Weve all experienced that phony smile of another and immediately our thoughts are where did she / he come from? Dont be one of these persons.
There are 19 variations of a smile, with 16 of those variations being produced by enjoyable emotions. The trick is to develop a genuine, trusting smile that wants those around you to smile, as well. Recognize the benefits that smiling produces, as take note of the steps to learn how to smile, so that you can begin to enjoy the benefits of that great smile of yours.
First off, lets start with a few of the benefits of a smile.
1. Improve your physical beauty.
2.Smile can be more valuable than words.
3.Smiling creates a trust and rapport with other individuals.
4.Smiling makes you feel brighter.
Now that you know a few of the benefits of a smile, it is time to learn how to smile. The first step is to be comfortable with smiling. If you arent use to smiling, then practice. Smiling, whether you have the perfect smile, always looks better than a straight face, and the important part is that a smile makes yourself and those around you feel good. Another benefit of a smile is that wrinkles always are more appealing with smile lines. There is something to be said for the person that has smile lines, as you know this is an individual that has enjoyed and appreciated life.
Smiling also makes you a real person. So, lets practice that genuine smile of yours. There is a certain glow to your face and your personality when you have a genuine smile and it is something that others will not just see in your smile, but in your eyes, as well. When you smile, think genuine thoughts, for a genuine smile. Happy thoughts that make you want to smile. Perhaps you are talking to someone, focus on something that makes you happy that you are having the conversation and smile at them. Be genuine however. You dont want someone to wonder why you are smiling if they are telling you of a heart wrenching story. Have a love and admiration for other people, which makes it much easier to smile, in a friendly, genuine manner.
You also want to learn how to make your eyes smile. This may take a bit of practice in the mirror, but, will definitely be something that is well worth the time. Practice on lighting up your eyes with your smile. Think of how it feels, and what muscles you are using. Practice, practice, practice to make it a natural occurrence for your eyes to smile when you smile. You know when you suddenly capture the ability to make your eyes twinkle with your smile, and this is a quality that can capture the hearts of many of those around you.
Learn your smile. Granted there will be times in your life that emotions may fill you with so much happiness that you just smile. But, there are times throughout each day when we need to smile and we need the confidence to smile. Learn your smile and what looks best on you. To do this, look through the photo album and get an idea of what is your best smile. When you find your best smile, practice it. Use the mirror, recognize how you feel and the muscles in your face when you practice the smile and let it become a natural smile.
Another important thing when you smile is that you should have good breath. There is nothing worse than someone with a great big smile and an odor that creeps from their mouth. Have routine cleanings, floss and brush, and a breath mint here or there certainly will not hurt!
Also, remember, that you wont always be in situations that smiling comes naturally or easy. You may find yourself in situations where you lack a bit of confidence, and cracking that smile will feel less than comfortable. This is okay, just be genuine with your smile, as it needs to come from your heart.
The act of smiling can take an acquaintance and build them into a lifelong friend. Practice smiling each day to become more and more comfortable and soon, you will find that you have discovered one of the best therapies in the world. Smiling creates a positive energy, and not only do you want to smile, you want to make others smile, as well.
