subject: Reverse Candida With Candida Ciet [print this page] What is Candida: What is Candida:
Candida is a group of toxic yeast like microorganisms that lives in many organisms in the human throat, mouth, intestines and urinary area. However, yeast live in 80% of the human population under normal conditions with no injurious effects, because they are in balance with other bacteria.
Causes of Candida:
There are lots of reasons that can give the rise to Candida such as poor diet, out of balance intestinal bacterial surroundings, and weaken immunity system. Excess use of antibiotics can devastate the natural flora in the intestines that performs Candida cells check. AIDS patients, Cancer patients who are undergoing with chemotherapy treatment, infants, diabetic patients and others people with weaken immune systems are more at risk to this infection. Corticosteroids and oral contraceptives can also become the cause to disturb the balance of intestinal flora.
What is Candida Diet:
Candida Diet is the plan that is very helpful to reverse Candida. The aim of Candida diet program is to cleanse the system of the toxic byproducts of Candida. If you are opting for Candida Diet program, you should focus on flushing your colon because most of the Candida yeast resides here. But one of the trickiest things to choose Candida Diet is to find out exactly what we should eat every day. During the Candida Diet, patients should be focus on detoxification which is the process of clearing toxins from the body and clearing excess mucus and congestion. Colon cleansing, fasting, fresh vegetable juices, wheatgrass, lots of water, Detox herbs, and regular exercise extract the toxins from the body.
During the process of detoxification, it is very essential to include probiotics in your diet to refill your intestinal flora. Probiotics help to positively adjust the intestinal microflora balance, reduce the development of harmful bacteria, support good digestion, boost immune system, and increase infection resistance. Apart from this, Probiotic bacterium is also helpful to produce substances called bacteriocins, which work as natural antibiotics to kill unwanted microorganisms. In the process of Candida Diet, it is essential to choose healthy diet of high fiber foods. We should include fresh vegetables and fresh fruits in our daily meal. A healthy diet of high fiber foods such as fresh vegetables and fruits is very important. These foods are not only rich in vitamins and minerals, but also they help us to keep the intestines clean.
