subject: Heres How You Can Protect Yourself Against Hayfever [print this page] Also referred to as allergic rhinitis or pollenosis, hayfever is an allergy caused due to certain substances like pollen and fungi. The allergic inflammation impacts the nasal airways. Allergens tend to enter the body when breathing and swallowing. Often times, we end up inhaling foreign substances like dust and pollen. Besides the nose, these substances can infiltrate through the eyes and throat. Some of the common symptoms of hayfever include watery eyes, sneezing, itching in the nose and skin, tiredness, etc.
Simply put, hayfever is a respiratory disorder that can cause a great of stress and discomfort. Seek competent medical help in case you notice any of the above mentioned symptoms. Sore throat and long lasting fever are also symptoms of this condition. Those with a history of allergies, infections and asthma are vulnerable to the condition. Needless to say, they need to be extra careful and cautious. The good news is that the risk of contracting the allergy can be reduced by taking a few precautionary measures listed as under:
Keep your windows shut to avoid pollen from entering your home. The idea is to limit your exposure to pollen and allergens by taking these precautionary measures.
Acupuncture is being touted as a miracle treatment for hayfever. It is said that it can drastically alleviate symptoms like itchy eyes and runny nose.
Consume foods rich in Vitamin C to defend your body against the condition and enhance your overall immune system. Bell peppers, oranges, broccoli, guavas, kiwis and papayas are all wonderful sources of Vitamin C.
Eye drops can be used to treat symptoms that affect the eyes. These drops can be effective in getting rid of swelling, itchiness and redness. Likewise, nasal decongestants can be useful in relieving blockages in the nose.
Persistent hayfever symptoms can be best treated with the help of tablets. Antihistamines tablets are effective in easing out painful symptoms. These tablets are also ideal for children. Authentic tablets can be bought at your local pharmacy and even online at competitive prices.
Incidentally, pregnant women and breastfeeding mothers need to be particularly careful. It is advisable to stay within to avoid allergens and triggers like dust and smoke, mainly during spring, when airborne allergen levels are likely to aggravate. While it is not always necessary to contact a qualified GP, severe cases do necessitate the need for competent medical assistance.
